IRONMAN 70.3 Western Australia (2023)
Daniel COOPER (#2546)
Finished
GUN TIME:
05:07:35
Place
239
OF
1139
Male
215
OF
793
30-34
48
OF
136
Swim 00:41:12 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:59 |
Swim | 00:41:12 | 00:41:12 | 00:41:12 | 635 | 490 | 83 | 2.76 / 21:41 | 06:46:11 |
T1 00:05:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:35 | 00:05:35 | 00:46:47 | 615 | 445 | 80 | - / - | 06:51:47 |
Cycle 02:17:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:55 | 00:15:55 | 01:02:43 | 98 | 94 | 19 | 39.17 / 01:31 | 07:07:42 |
Bike 20.6km | 00:15:27 | 00:31:22 | 01:18:10 | 84 | 83 | 18 | 39.38 / 01:31 | 07:23:09 |
Bike 23.1km | 00:04:01 | 00:35:24 | 01:22:11 | 84 | 83 | 18 | 39.14 / 01:31 | 07:27:11 |
Bike 28.6km | 00:07:58 | 00:43:22 | 01:30:10 | 76 | 75 | 16 | 39.56 / 01:30 | 07:35:09 |
Bike 44km | 00:22:56 | 01:06:18 | 01:53:06 | 70 | 69 | 17 | 39.81 / 01:30 | 07:58:05 |
Bike 55.8km | 00:18:43 | 01:25:02 | 02:11:50 | 59 | 59 | 16 | 39.36 / 01:31 | 08:16:49 |
Bike 61.5km | 00:08:09 | 01:33:12 | 02:19:59 | 55 | 55 | 15 | 39.59 / 01:30 | 08:24:59 |
Bike 72.6km | 00:17:03 | 01:50:15 | 02:37:03 | 50 | 50 | 13 | 39.5 / 01:31 | 08:42:02 |
Cycle | 00:27:11 | 02:17:27 | 03:04:15 | 41 | 41 | 12 | 39.28 / 01:31 | 09:09:14 |
T2 00:02:55 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:55 | 00:02:55 | 03:07:10 | 230 | 187 | 41 | - / - | 09:12:10 |
Run 02:00:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:34 | 00:23:34 | 03:30:45 | 685 | 531 | 101 | 10.43 / 05:45 | 09:35:44 |
Run 9.2km | 00:28:04 | 00:51:39 | 03:58:49 | 565 | 450 | 91 | 10.68 / 05:36 | 10:03:49 |
Run 14.5km | 00:29:37 | 01:21:16 | 04:28:27 | 483 | 391 | 83 | 10.7 / 05:36 | 10:33:26 |
Run 19.6km | 00:29:20 | 01:50:36 | 04:57:47 | 459 | 370 | 79 | 10.63 / 05:38 | 11:02:47 |
Run | 00:09:47 | 02:00:24 | 05:07:35 | 480 | 381 | 80 | 10.51 / 05:42 | 11:12:34 |
Social Share