IRONMAN 70.3 Western Australia (2023)
Luke JANKOWSKI (#2542)
Finished
GUN TIME:
05:45:09
Place
554
OF
1139
Male
447
OF
793
30-34
90
OF
136
Swim 00:38:02 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:07:10 |
Swim | 00:38:02 | 00:38:02 | 00:38:02 | 458 | 364 | 70 | 2.99 / 20:01 | 06:45:13 |
T1 00:05:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 00:05:42 | 00:43:44 | 635 | 460 | 82 | - / - | 06:50:55 |
Cycle 02:49:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:23 | 00:18:23 | 01:02:08 | 534 | 454 | 88 | 33.91 / 01:46 | 07:09:19 |
Bike 20.6km | 00:18:18 | 00:36:41 | 01:20:26 | 512 | 439 | 85 | 33.68 / 01:46 | 07:27:37 |
Bike 23.1km | 00:04:43 | 00:41:25 | 01:25:10 | 511 | 438 | 84 | 33.45 / 01:47 | 07:32:21 |
Bike 28.6km | 00:09:43 | 00:51:09 | 01:34:54 | 523 | 448 | 86 | 33.54 / 01:47 | 07:42:04 |
Bike 44km | 00:28:07 | 01:19:17 | 02:03:01 | 528 | 451 | 86 | 33.29 / 01:48 | 08:10:12 |
Bike 55.8km | 00:23:38 | 01:42:55 | 02:26:40 | 544 | 467 | 88 | 32.52 / 01:50 | 08:33:51 |
Bike 61.5km | 00:10:44 | 01:53:40 | 02:37:24 | 565 | 480 | 92 | 32.46 / 01:50 | 08:44:35 |
Bike 72.6km | 00:21:31 | 02:15:11 | 02:58:56 | 572 | 485 | 91 | 32.22 / 01:51 | 09:06:06 |
Cycle | 00:34:06 | 02:49:17 | 03:33:02 | 556 | 470 | 87 | 31.89 / 01:52 | 09:40:12 |
T2 00:03:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 00:03:42 | 03:36:44 | 435 | 330 | 65 | - / - | 09:43:55 |
Run 02:08:24 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:57 | 00:21:57 | 03:58:42 | 499 | 404 | 82 | 11.2 / 05:21 | 10:05:52 |
Run 9.2km | 00:30:14 | 00:52:12 | 04:28:56 | 587 | 464 | 92 | 10.57 / 05:40 | 10:36:07 |
Run 14.5km | 00:33:40 | 01:25:52 | 05:02:37 | 614 | 476 | 96 | 10.13 / 05:55 | 11:09:47 |
Run 19.6km | 00:32:49 | 01:58:42 | 05:35:26 | 645 | 490 | 98 | 9.9 / 06:03 | 11:42:37 |
Run | 00:09:42 | 02:08:24 | 05:45:09 | 645 | 488 | 97 | 9.85 / 06:05 | 11:52:19 |
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