3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

James FOSTER (#2540)
Finished
GUN TIME:  05:56:51
Place
653  OF 1139
Male
516  OF 793
30-34
98  OF 136

Swim 00:42:09 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:01:46
Swim 00:42:09 00:42:09 00:42:09 701 539 94 2.7 / 22:11 06:43:56

T1 00:04:31 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:31 00:04:31 00:46:41 333 258 48 - / - 06:48:28

Cycle 03:00:16 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:19:55 00:19:55 01:06:36 830 646 117 31.32 / 01:54 07:08:23
Bike 20.6km 00:20:14 00:40:09 01:26:51 839 651 119 30.77 / 01:56 07:28:38
Bike 23.1km 00:05:10 00:45:20 01:32:02 838 652 118 30.56 / 01:57 07:33:48
Bike 28.6km 00:09:49 00:55:09 01:41:51 793 626 113 31.1 / 01:55 07:43:38
Bike 44km 00:29:19 01:24:29 02:11:11 770 609 107 31.24 / 01:55 08:12:57
Bike 55.8km 00:24:38 01:49:08 02:35:49 761 606 109 30.67 / 01:57 08:37:36
Bike 61.5km 00:10:41 01:59:49 02:46:30 758 604 109 30.79 / 01:56 08:48:17
Bike 72.6km 00:22:45 02:22:34 03:09:15 750 599 107 30.55 / 01:57 09:11:02
Cycle 00:37:41 03:00:16 03:46:57 765 609 106 29.95 / 02:00 09:48:44

T2 00:04:05 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:05 00:04:05 03:51:03 514 381 73 - / - 09:52:49

Run 02:05:48 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:22:17 00:22:17 04:13:20 530 427 85 11.03 / 05:26 10:15:07
Run 9.2km 00:28:29 00:50:47 04:41:50 525 423 88 10.86 / 05:31 10:43:37
Run 14.5km 00:33:06 01:23:53 05:14:56 558 441 89 10.37 / 05:47 11:16:43
Run 19.6km 00:32:15 01:56:09 05:47:12 577 447 90 10.12 / 05:55 11:48:59
Run 00:09:39 02:05:48 05:56:51 586 454 91 10.06 / 05:57 11:58:38