IRONMAN 70.3 Western Australia (2023)
James FOSTER (#2540)
Finished
GUN TIME:
05:56:51
Place
653
OF
1139
Male
516
OF
793
30-34
98
OF
136
Swim 00:42:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:01:46 |
Swim | 00:42:09 | 00:42:09 | 00:42:09 | 701 | 539 | 94 | 2.7 / 22:11 | 06:43:56 |
T1 00:04:31 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:31 | 00:04:31 | 00:46:41 | 333 | 258 | 48 | - / - | 06:48:28 |
Cycle 03:00:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:55 | 00:19:55 | 01:06:36 | 830 | 646 | 117 | 31.32 / 01:54 | 07:08:23 |
Bike 20.6km | 00:20:14 | 00:40:09 | 01:26:51 | 839 | 651 | 119 | 30.77 / 01:56 | 07:28:38 |
Bike 23.1km | 00:05:10 | 00:45:20 | 01:32:02 | 838 | 652 | 118 | 30.56 / 01:57 | 07:33:48 |
Bike 28.6km | 00:09:49 | 00:55:09 | 01:41:51 | 793 | 626 | 113 | 31.1 / 01:55 | 07:43:38 |
Bike 44km | 00:29:19 | 01:24:29 | 02:11:11 | 770 | 609 | 107 | 31.24 / 01:55 | 08:12:57 |
Bike 55.8km | 00:24:38 | 01:49:08 | 02:35:49 | 761 | 606 | 109 | 30.67 / 01:57 | 08:37:36 |
Bike 61.5km | 00:10:41 | 01:59:49 | 02:46:30 | 758 | 604 | 109 | 30.79 / 01:56 | 08:48:17 |
Bike 72.6km | 00:22:45 | 02:22:34 | 03:09:15 | 750 | 599 | 107 | 30.55 / 01:57 | 09:11:02 |
Cycle | 00:37:41 | 03:00:16 | 03:46:57 | 765 | 609 | 106 | 29.95 / 02:00 | 09:48:44 |
T2 00:04:05 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:05 | 00:04:05 | 03:51:03 | 514 | 381 | 73 | - / - | 09:52:49 |
Run 02:05:48 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:17 | 00:22:17 | 04:13:20 | 530 | 427 | 85 | 11.03 / 05:26 | 10:15:07 |
Run 9.2km | 00:28:29 | 00:50:47 | 04:41:50 | 525 | 423 | 88 | 10.86 / 05:31 | 10:43:37 |
Run 14.5km | 00:33:06 | 01:23:53 | 05:14:56 | 558 | 441 | 89 | 10.37 / 05:47 | 11:16:43 |
Run 19.6km | 00:32:15 | 01:56:09 | 05:47:12 | 577 | 447 | 90 | 10.12 / 05:55 | 11:48:59 |
Run | 00:09:39 | 02:05:48 | 05:56:51 | 586 | 454 | 91 | 10.06 / 05:57 | 11:58:38 |
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