IRONMAN 70.3 Western Australia (2023)
James MOUNT (#2525)
Finished
GUN TIME:
06:47:44
Place
969
OF
1139
Male
711
OF
793
30-34
124
OF
136
Swim 00:42:52 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:35 |
Swim | 00:42:52 | 00:42:52 | 00:42:52 | 734 | 557 | 98 | 2.65 / 22:34 | 06:48:28 |
T1 00:06:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:27 | 00:06:27 | 00:49:20 | 796 | 568 | 106 | - / - | 06:54:56 |
Cycle 03:01:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:24 | 00:19:24 | 01:08:44 | 738 | 592 | 108 | 32.16 / 01:51 | 07:14:20 |
Bike 20.6km | 00:19:04 | 00:38:28 | 01:27:49 | 698 | 566 | 103 | 32.11 / 01:52 | 07:33:25 |
Bike 23.1km | 00:04:52 | 00:43:21 | 01:32:41 | 682 | 556 | 101 | 31.96 / 01:52 | 07:38:17 |
Bike 28.6km | 00:09:55 | 00:53:16 | 01:42:37 | 669 | 545 | 100 | 32.2 / 01:51 | 07:48:12 |
Bike 44km | 00:29:18 | 01:22:35 | 02:11:55 | 680 | 552 | 102 | 31.96 / 01:52 | 08:17:31 |
Bike 55.8km | 00:24:45 | 01:47:21 | 02:36:41 | 700 | 568 | 103 | 31.18 / 01:55 | 08:42:17 |
Bike 61.5km | 00:11:05 | 01:58:26 | 02:47:47 | 717 | 578 | 105 | 31.15 / 01:55 | 08:53:23 |
Bike 72.6km | 00:23:16 | 02:21:43 | 03:11:04 | 733 | 589 | 105 | 30.73 / 01:57 | 09:16:39 |
Cycle | 00:39:27 | 03:01:11 | 03:50:31 | 777 | 617 | 107 | 29.8 / 02:00 | 09:56:07 |
T2 00:04:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:50 | 00:04:50 | 03:55:22 | 672 | 491 | 93 | - / - | 10:00:58 |
Run 02:52:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:29:09 | 00:29:09 | 04:24:31 | 1030 | 738 | 129 | 8.43 / 07:06 | 10:30:07 |
Run 9.2km | 00:42:00 | 01:11:10 | 05:06:32 | 1071 | 760 | 132 | 7.75 / 07:44 | 11:12:08 |
Run 14.5km | 00:45:54 | 01:57:04 | 05:52:26 | 1075 | 759 | 133 | 7.43 / 08:04 | 11:58:02 |
Run 19.6km | 00:43:37 | 02:40:42 | 06:36:04 | 1075 | 758 | 133 | 7.31 / 08:11 | 12:41:40 |
Run | 00:11:39 | 02:52:21 | 06:47:44 | 1069 | 755 | 133 | 7.34 / 08:10 | 12:53:19 |
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