IRONMAN 70.3 Western Australia (2023)
Wojciech ADAMCZYK (#2524)
Finished
GUN TIME:
05:40:25
Place
519
OF
1139
Male
422
OF
793
30-34
84
OF
136
Swim 00:42:08 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:05:12 |
Swim | 00:42:08 | 00:42:08 | 00:42:08 | 700 | 538 | 93 | 2.7 / 22:10 | 06:47:20 |
T1 00:06:50 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:50 | 00:06:50 | 00:48:59 | 846 | 601 | 113 | - / - | 06:54:11 |
Cycle 02:38:19 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:05 | 00:17:05 | 01:06:04 | 258 | 237 | 49 | 36.5 / 01:38 | 07:11:17 |
Bike 20.6km | 00:17:13 | 00:34:19 | 01:23:18 | 268 | 246 | 48 | 36.01 / 01:39 | 07:28:30 |
Bike 23.1km | 00:04:27 | 00:38:46 | 01:27:45 | 272 | 250 | 49 | 35.73 / 01:40 | 07:32:58 |
Bike 28.6km | 00:09:07 | 00:47:54 | 01:36:53 | 282 | 256 | 50 | 35.82 / 01:40 | 07:42:05 |
Bike 44km | 00:25:47 | 01:13:42 | 02:02:41 | 275 | 252 | 49 | 35.82 / 01:40 | 08:07:53 |
Bike 55.8km | 00:21:30 | 01:35:12 | 02:24:11 | 267 | 245 | 47 | 35.16 / 01:42 | 08:29:24 |
Bike 61.5km | 00:09:17 | 01:44:30 | 02:33:29 | 267 | 246 | 48 | 35.31 / 01:41 | 08:38:41 |
Bike 72.6km | 00:21:59 | 02:06:29 | 02:55:28 | 335 | 304 | 62 | 34.43 / 01:44 | 09:00:40 |
Cycle | 00:31:50 | 02:38:19 | 03:27:18 | 321 | 295 | 59 | 34.1 / 01:45 | 09:32:31 |
T2 00:04:39 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:39 | 00:04:39 | 03:31:58 | 630 | 463 | 88 | - / - | 09:37:10 |
Run 02:08:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:31 | 00:23:31 | 03:55:29 | 683 | 529 | 100 | 10.45 / 05:44 | 10:00:42 |
Run 9.2km | 00:30:12 | 00:53:44 | 04:25:42 | 674 | 522 | 102 | 10.27 / 05:50 | 10:30:54 |
Run 14.5km | 00:32:50 | 01:26:35 | 04:58:33 | 643 | 495 | 100 | 10.04 / 05:58 | 11:03:45 |
Run 19.6km | 00:31:37 | 01:58:12 | 05:30:10 | 631 | 482 | 96 | 9.94 / 06:01 | 11:35:23 |
Run | 00:10:14 | 02:08:27 | 05:40:25 | 648 | 491 | 99 | 9.85 / 06:05 | 11:45:37 |
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