IRONMAN 70.3 Western Australia (2023)
Lenid ROUX (#2521)
Finished
GUN TIME:
06:20:31
Place
816
OF
1139
Male
626
OF
793
30-34
116
OF
136
Swim 00:48:53 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:06:30 |
Swim | 00:48:53 | 00:48:53 | 00:48:53 | 977 | 701 | 122 | 2.33 / 25:43 | 06:55:24 |
T1 00:07:19 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:19 | 00:07:19 | 00:56:13 | 910 | 637 | 117 | - / - | 07:02:43 |
Cycle 03:09:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:11 | 00:19:11 | 01:15:24 | 702 | 570 | 103 | 32.51 / 01:50 | 07:21:55 |
Bike 20.6km | 00:20:56 | 00:40:07 | 01:36:21 | 835 | 649 | 118 | 30.79 / 01:56 | 07:42:51 |
Bike 23.1km | 00:05:23 | 00:45:31 | 01:41:44 | 845 | 655 | 119 | 30.44 / 01:58 | 07:48:15 |
Bike 28.6km | 00:11:59 | 00:57:31 | 01:53:44 | 918 | 703 | 125 | 29.83 / 02:00 | 08:00:14 |
Bike 44km | 00:30:30 | 01:28:01 | 02:24:14 | 886 | 685 | 123 | 29.99 / 02:00 | 08:30:45 |
Bike 55.8km | 00:25:31 | 01:53:32 | 02:49:45 | 859 | 669 | 118 | 29.48 / 02:02 | 08:56:16 |
Bike 61.5km | 00:11:16 | 02:04:49 | 03:01:02 | 861 | 669 | 117 | 29.56 / 02:01 | 09:07:33 |
Bike 72.6km | 00:25:17 | 02:30:06 | 03:26:19 | 893 | 684 | 123 | 29.01 / 02:04 | 09:32:50 |
Cycle | 00:39:30 | 03:09:36 | 04:05:49 | 898 | 685 | 123 | 28.47 / 02:06 | 10:12:20 |
T2 00:10:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:10:07 | 00:10:07 | 04:15:57 | 1114 | 779 | 135 | - / - | 10:22:27 |
Run 02:04:34 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:57 | 00:23:57 | 04:39:54 | 736 | 564 | 106 | 10.26 / 05:50 | 10:46:25 |
Run 9.2km | 00:30:07 | 00:54:04 | 05:10:01 | 690 | 533 | 103 | 10.2 / 05:52 | 11:16:32 |
Run 14.5km | 00:31:54 | 01:25:58 | 05:41:55 | 622 | 480 | 97 | 10.11 / 05:55 | 11:48:26 |
Run 19.6km | 00:29:53 | 01:55:52 | 06:11:49 | 567 | 441 | 88 | 10.14 / 05:54 | 12:18:19 |
Run | 00:08:42 | 02:04:34 | 06:20:31 | 555 | 432 | 86 | 10.16 / 05:54 | 12:27:02 |
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