3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Luke GILES (#2509)
Finished
GUN TIME:  05:33:50
Place
452  OF 1139
Male
375  OF 793
30-34
76  OF 136

Swim 00:42:05 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:36
Swim 00:42:05 00:42:05 00:42:05 697 537 92 2.7 / 22:09 06:41:41

T1 00:05:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:28 00:05:28 00:47:33 587 426 75 - / - 06:47:09

Cycle 02:48:23 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:10 00:18:10 01:05:43 480 414 77 34.34 / 01:44 07:05:19
Bike 20.6km 00:18:29 00:36:39 01:24:12 509 437 83 33.71 / 01:46 07:23:49
Bike 23.1km 00:04:47 00:41:27 01:29:00 513 440 85 33.43 / 01:47 07:28:36
Bike 28.6km 00:09:32 00:50:59 01:38:33 509 438 84 33.64 / 01:46 07:38:09
Bike 44km 00:28:38 01:19:38 02:07:12 547 466 89 33.14 / 01:48 08:06:48
Bike 55.8km 00:23:31 01:43:10 02:30:43 551 473 89 32.45 / 01:50 08:30:19
Bike 61.5km 00:10:05 01:53:16 02:40:49 549 470 88 32.57 / 01:50 08:40:25
Bike 72.6km 00:21:01 02:14:18 03:01:51 542 462 86 32.43 / 01:50 09:01:27
Cycle 00:34:05 02:48:23 03:35:56 539 459 86 32.06 / 01:52 09:35:32

T2 00:03:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:33 00:03:33 03:39:30 400 305 58 - / - 09:39:06

Run 01:54:20 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:20:54 00:20:54 04:00:24 370 312 66 11.76 / 05:05 10:00:00
Run 9.2km 00:27:46 00:48:40 04:28:10 416 343 70 11.34 / 05:17 10:27:46
Run 14.5km 00:28:54 01:17:34 04:57:04 371 310 65 11.21 / 05:20 10:56:40
Run 19.6km 00:28:37 01:46:11 05:25:41 362 299 62 11.07 / 05:25 11:25:17
Run 00:08:09 01:54:20 05:33:50 353 292 61 11.07 / 05:25 11:33:26