IRONMAN 70.3 Western Australia (2023)
Luke GILES (#2509)
Finished
GUN TIME:
05:33:50
Place
452
OF
1139
Male
375
OF
793
30-34
76
OF
136
Swim 00:42:05 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:59:36 |
Swim | 00:42:05 | 00:42:05 | 00:42:05 | 697 | 537 | 92 | 2.7 / 22:09 | 06:41:41 |
T1 00:05:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:28 | 00:05:28 | 00:47:33 | 587 | 426 | 75 | - / - | 06:47:09 |
Cycle 02:48:23 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:10 | 00:18:10 | 01:05:43 | 480 | 414 | 77 | 34.34 / 01:44 | 07:05:19 |
Bike 20.6km | 00:18:29 | 00:36:39 | 01:24:12 | 509 | 437 | 83 | 33.71 / 01:46 | 07:23:49 |
Bike 23.1km | 00:04:47 | 00:41:27 | 01:29:00 | 513 | 440 | 85 | 33.43 / 01:47 | 07:28:36 |
Bike 28.6km | 00:09:32 | 00:50:59 | 01:38:33 | 509 | 438 | 84 | 33.64 / 01:46 | 07:38:09 |
Bike 44km | 00:28:38 | 01:19:38 | 02:07:12 | 547 | 466 | 89 | 33.14 / 01:48 | 08:06:48 |
Bike 55.8km | 00:23:31 | 01:43:10 | 02:30:43 | 551 | 473 | 89 | 32.45 / 01:50 | 08:30:19 |
Bike 61.5km | 00:10:05 | 01:53:16 | 02:40:49 | 549 | 470 | 88 | 32.57 / 01:50 | 08:40:25 |
Bike 72.6km | 00:21:01 | 02:14:18 | 03:01:51 | 542 | 462 | 86 | 32.43 / 01:50 | 09:01:27 |
Cycle | 00:34:05 | 02:48:23 | 03:35:56 | 539 | 459 | 86 | 32.06 / 01:52 | 09:35:32 |
T2 00:03:33 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:33 | 00:03:33 | 03:39:30 | 400 | 305 | 58 | - / - | 09:39:06 |
Run 01:54:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:54 | 00:20:54 | 04:00:24 | 370 | 312 | 66 | 11.76 / 05:05 | 10:00:00 |
Run 9.2km | 00:27:46 | 00:48:40 | 04:28:10 | 416 | 343 | 70 | 11.34 / 05:17 | 10:27:46 |
Run 14.5km | 00:28:54 | 01:17:34 | 04:57:04 | 371 | 310 | 65 | 11.21 / 05:20 | 10:56:40 |
Run 19.6km | 00:28:37 | 01:46:11 | 05:25:41 | 362 | 299 | 62 | 11.07 / 05:25 | 11:25:17 |
Run | 00:08:09 | 01:54:20 | 05:33:50 | 353 | 292 | 61 | 11.07 / 05:25 | 11:33:26 |
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