IRONMAN 70.3 Western Australia (2023)
Ryan WOOD (#2503)
Finished
GUN TIME:
06:11:35
Place
757
OF
1139
Male
590
OF
793
30-34
111
OF
136
Swim 00:32:24 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:54:11 |
Swim | 00:32:24 | 00:32:24 | 00:32:24 | 137 | 118 | 25 | 3.51 / 17:03 | 06:26:35 |
T1 00:05:23 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:23 | 00:05:23 | 00:37:47 | 565 | 413 | 73 | - / - | 06:31:58 |
Cycle 02:53:43 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:09 | 00:18:09 | 00:55:56 | 473 | 408 | 74 | 34.37 / 01:44 | 06:50:07 |
Bike 20.6km | 00:18:39 | 00:36:48 | 01:14:35 | 524 | 448 | 88 | 33.58 / 01:47 | 07:08:46 |
Bike 23.1km | 00:04:53 | 00:41:42 | 01:19:29 | 539 | 461 | 90 | 33.23 / 01:48 | 07:13:40 |
Bike 28.6km | 00:09:33 | 00:51:15 | 01:29:02 | 530 | 455 | 88 | 33.47 / 01:47 | 07:23:13 |
Bike 44km | 00:28:05 | 01:19:20 | 01:57:08 | 533 | 456 | 87 | 33.27 / 01:48 | 07:51:19 |
Bike 55.8km | 00:27:55 | 01:47:16 | 02:25:03 | 698 | 566 | 102 | 31.2 / 01:55 | 08:19:14 |
Bike 61.5km | 00:09:52 | 01:57:08 | 02:34:55 | 670 | 548 | 101 | 31.49 / 01:54 | 08:29:07 |
Bike 72.6km | 00:21:23 | 02:18:32 | 02:56:19 | 647 | 531 | 101 | 31.44 / 01:54 | 08:50:30 |
Cycle | 00:35:10 | 02:53:43 | 03:31:30 | 641 | 525 | 97 | 31.08 / 01:55 | 09:25:41 |
T2 00:03:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:43 | 00:03:43 | 03:35:13 | 439 | 334 | 66 | - / - | 09:29:24 |
Run 02:36:22 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:27:57 | 00:27:57 | 04:03:10 | 996 | 718 | 127 | 8.8 / 06:49 | 09:57:21 |
Run 9.2km | 00:36:16 | 01:04:13 | 04:39:27 | 984 | 714 | 128 | 8.59 / 06:58 | 10:33:38 |
Run 14.5km | 00:41:20 | 01:45:34 | 05:20:48 | 993 | 715 | 128 | 8.24 / 07:16 | 11:14:59 |
Run 19.6km | 00:39:38 | 02:25:13 | 06:00:26 | 992 | 715 | 129 | 8.09 / 07:24 | 11:54:37 |
Run | 00:11:08 | 02:36:22 | 06:11:35 | 990 | 715 | 128 | 8.09 / 07:24 | 12:05:46 |
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