IRONMAN 70.3 Western Australia (2023)
George WONG (#2497)
Finished
GUN TIME:
05:11:56
Place
267
OF
1139
Male
239
OF
793
30-34
51
OF
136
Swim 00:44:39 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:57:29 |
Swim | 00:44:39 | 00:44:39 | 00:44:39 | 831 | 613 | 103 | 2.55 / 23:30 | 06:42:09 |
T1 00:06:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:17 | 00:06:17 | 00:50:57 | 755 | 540 | 100 | - / - | 06:48:26 |
Cycle 02:40:38 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:03 | 00:18:03 | 01:09:00 | 447 | 386 | 69 | 34.55 / 01:44 | 07:06:29 |
Bike 20.6km | 00:18:02 | 00:36:06 | 01:27:03 | 444 | 388 | 72 | 34.23 / 01:45 | 07:24:32 |
Bike 23.1km | 00:04:43 | 00:40:49 | 01:31:47 | 451 | 391 | 72 | 33.94 / 01:46 | 07:29:16 |
Bike 28.6km | 00:09:10 | 00:50:00 | 01:40:57 | 423 | 370 | 71 | 34.31 / 01:44 | 07:38:26 |
Bike 44km | 00:26:30 | 01:16:30 | 02:07:27 | 402 | 357 | 70 | 34.5 / 01:44 | 08:04:56 |
Bike 55.8km | 00:21:51 | 01:38:22 | 02:29:19 | 379 | 341 | 69 | 34.03 / 01:45 | 08:26:48 |
Bike 61.5km | 00:09:04 | 01:47:26 | 02:38:23 | 361 | 325 | 67 | 34.34 / 01:44 | 08:35:52 |
Bike 72.6km | 00:20:00 | 02:07:26 | 02:58:23 | 356 | 322 | 65 | 34.18 / 01:45 | 08:55:52 |
Cycle | 00:33:12 | 02:40:38 | 03:31:35 | 363 | 326 | 65 | 33.61 / 01:47 | 09:29:05 |
T2 00:02:59 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:59 | 00:02:59 | 03:34:35 | 249 | 201 | 45 | - / - | 09:32:04 |
Run 01:37:21 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:57 | 00:18:57 | 03:53:32 | 184 | 163 | 39 | 12.97 / 04:37 | 09:51:01 |
Run 9.2km | 00:22:27 | 00:41:24 | 04:15:59 | 122 | 113 | 31 | 13.32 / 04:30 | 10:13:29 |
Run 14.5km | 00:24:51 | 01:06:16 | 04:40:51 | 108 | 100 | 28 | 13.12 / 04:34 | 10:38:20 |
Run 19.6km | 00:23:18 | 01:29:34 | 05:04:09 | 98 | 92 | 25 | 13.12 / 04:34 | 11:01:38 |
Run | 00:07:47 | 01:37:21 | 05:11:56 | 104 | 97 | 26 | 13 / 04:36 | 11:09:25 |
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