IRONMAN 70.3 Western Australia (2023)
Martin WARD (#2493)
Finished
GUN TIME:
05:30:26
Place
414
OF
1139
Male
347
OF
793
30-34
69
OF
136
Swim 00:34:36 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:53:05 |
Swim | 00:34:36 | 00:34:36 | 00:34:36 | 235 | 194 | 43 | 3.29 / 18:13 | 06:27:42 |
T1 00:05:42 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:42 | 00:05:42 | 00:40:19 | 636 | 461 | 83 | - / - | 06:33:24 |
Cycle 02:40:26 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:50 | 00:17:50 | 00:58:09 | 399 | 351 | 64 | 34.97 / 01:42 | 06:51:15 |
Bike 20.6km | 00:17:54 | 00:35:44 | 01:16:03 | 403 | 355 | 67 | 34.57 / 01:44 | 07:09:09 |
Bike 23.1km | 00:04:27 | 00:40:12 | 01:20:31 | 390 | 347 | 66 | 34.47 / 01:44 | 07:13:37 |
Bike 28.6km | 00:09:02 | 00:49:14 | 01:29:34 | 374 | 335 | 64 | 34.84 / 01:43 | 07:22:39 |
Bike 44km | 00:25:56 | 01:15:11 | 01:55:30 | 343 | 309 | 61 | 35.1 / 01:42 | 07:48:36 |
Bike 55.8km | 00:21:44 | 01:36:56 | 02:17:15 | 337 | 306 | 62 | 34.53 / 01:44 | 08:10:20 |
Bike 61.5km | 00:09:45 | 01:46:41 | 02:27:00 | 342 | 310 | 65 | 34.58 / 01:44 | 08:20:06 |
Bike 72.6km | 00:19:48 | 02:06:30 | 02:46:49 | 337 | 306 | 64 | 34.43 / 01:44 | 08:39:55 |
Cycle | 00:33:56 | 02:40:26 | 03:20:45 | 357 | 321 | 64 | 33.65 / 01:46 | 09:13:51 |
T2 00:03:11 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:11 | 00:03:11 | 03:23:56 | 306 | 239 | 50 | - / - | 09:17:02 |
Run 02:06:29 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:23:23 | 00:23:23 | 03:47:20 | 669 | 521 | 97 | 10.51 / 05:42 | 09:40:26 |
Run 9.2km | 00:29:38 | 00:53:01 | 04:16:58 | 644 | 503 | 100 | 10.4 / 05:45 | 10:10:04 |
Run 14.5km | 00:33:56 | 01:26:57 | 04:50:54 | 658 | 507 | 102 | 10 / 05:59 | 10:44:00 |
Run 19.6km | 00:30:39 | 01:57:36 | 05:21:33 | 610 | 469 | 92 | 9.99 / 06:00 | 11:14:39 |
Run | 00:08:52 | 02:06:29 | 05:30:26 | 600 | 463 | 92 | 10 / 05:59 | 11:23:32 |
Social Share