IRONMAN 70.3 Western Australia (2023)
Declan SAYCE (#2484)
Finished
GUN TIME:
05:14:37
Place
283
OF
1139
Male
249
OF
793
30-34
53
OF
136
Swim 00:42:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:24 |
Swim | 00:42:13 | 00:42:13 | 00:42:13 | 704 | 540 | 95 | 2.69 / 22:13 | 06:34:38 |
T1 00:04:55 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:55 | 00:04:55 | 00:47:09 | 450 | 342 | 55 | - / - | 06:39:33 |
Cycle 02:45:16 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:09 | 00:18:09 | 01:05:18 | 474 | 409 | 75 | 34.35 / 01:44 | 06:57:43 |
Bike 20.6km | 00:17:57 | 00:36:06 | 01:23:15 | 445 | 389 | 73 | 34.22 / 01:45 | 07:15:40 |
Bike 23.1km | 00:04:43 | 00:40:50 | 01:27:59 | 452 | 392 | 73 | 33.94 / 01:46 | 07:20:23 |
Bike 28.6km | 00:09:47 | 00:50:37 | 01:37:46 | 477 | 411 | 75 | 33.89 / 01:46 | 07:30:10 |
Bike 44km | 00:27:55 | 01:18:33 | 02:05:42 | 494 | 428 | 80 | 33.6 / 01:47 | 07:58:06 |
Bike 55.8km | 00:22:27 | 01:41:00 | 02:28:09 | 473 | 411 | 80 | 33.14 / 01:48 | 08:20:33 |
Bike 61.5km | 00:10:01 | 01:51:01 | 02:38:10 | 477 | 415 | 81 | 33.23 / 01:48 | 08:30:35 |
Bike 72.6km | 00:20:58 | 02:12:00 | 02:59:09 | 482 | 418 | 79 | 32.99 / 01:49 | 08:51:33 |
Cycle | 00:33:16 | 02:45:16 | 03:32:25 | 469 | 409 | 79 | 32.67 / 01:50 | 09:24:50 |
T2 00:03:14 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:14 | 00:03:14 | 03:35:39 | 321 | 251 | 51 | - / - | 09:28:04 |
Run 01:38:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:56 | 00:18:56 | 03:54:36 | 183 | 162 | 38 | 12.99 / 04:37 | 09:47:00 |
Run 9.2km | 00:23:26 | 00:42:22 | 04:18:02 | 160 | 143 | 39 | 13.02 / 04:36 | 10:10:27 |
Run 14.5km | 00:25:18 | 01:07:41 | 04:43:21 | 141 | 127 | 36 | 12.85 / 04:40 | 10:35:46 |
Run 19.6km | 00:24:01 | 01:31:42 | 05:07:22 | 125 | 113 | 33 | 12.82 / 04:40 | 10:59:47 |
Run | 00:07:15 | 01:38:57 | 05:14:37 | 122 | 110 | 33 | 12.79 / 04:41 | 11:07:02 |
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