3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Elliot BIRCH (#2482)
Finished
GUN TIME:  05:22:13
Place
334  OF 1139
Male
292  OF 793
30-34
60  OF 136

Swim 00:33:47 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:51:11
Swim 00:33:47 00:33:47 00:33:47 197 165 37 3.37 / 17:47 06:24:59

T1 00:05:33 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:33 00:05:33 00:39:21 610 442 78 - / - 06:30:33

Cycle 02:48:13 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:06 00:18:06 00:57:28 460 396 71 34.45 / 01:44 06:48:40
Bike 20.6km 00:18:48 00:36:55 01:16:16 542 463 91 33.47 / 01:47 07:07:28
Bike 23.1km 00:04:49 00:41:44 01:21:05 544 465 92 33.2 / 01:48 07:12:17
Bike 28.6km 00:09:58 00:51:42 01:31:04 565 480 91 33.18 / 01:48 07:22:16
Bike 44km 00:28:31 01:20:14 01:59:35 571 485 91 32.9 / 01:49 07:50:47
Bike 55.8km 00:23:22 01:43:36 02:22:57 569 484 92 32.31 / 01:51 08:14:09
Bike 61.5km 00:10:01 01:53:38 02:32:59 562 477 91 32.47 / 01:50 08:24:11
Bike 72.6km 00:20:41 02:14:19 02:53:40 544 463 87 32.42 / 01:51 08:44:52
Cycle 00:33:53 02:48:13 03:27:34 532 454 84 32.1 / 01:52 09:18:46

T2 00:03:17 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:17 00:03:17 03:30:51 330 257 53 - / - 09:22:03

Run 01:51:21 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:19:52 00:19:52 03:50:44 275 239 52 12.37 / 04:50 09:41:56
Run 9.2km 00:26:37 00:46:30 04:17:22 323 279 57 11.86 / 05:03 10:08:33
Run 14.5km 00:28:56 01:15:26 04:46:18 319 271 57 11.53 / 05:12 10:37:30
Run 19.6km 00:28:10 01:43:37 05:14:28 316 265 56 11.34 / 05:17 11:05:40
Run 00:07:44 01:51:21 05:22:13 306 256 56 11.36 / 05:16 11:13:25