IRONMAN 70.3 Western Australia (2023)
Bernard MC GLADE (#2480)
Finished
GUN TIME:
06:00:57
Place
675
OF
1139
Male
532
OF
793
30-34
100
OF
136
Swim 00:41:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:56:48 |
Swim | 00:41:17 | 00:41:17 | 00:41:17 | 638 | 493 | 84 | 2.76 / 21:44 | 06:38:06 |
T1 00:06:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:09 | 00:06:09 | 00:47:27 | 731 | 523 | 98 | - / - | 06:44:16 |
Cycle 03:07:56 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:20:44 | 00:20:44 | 01:08:12 | 949 | 714 | 127 | 30.07 / 01:59 | 07:05:01 |
Bike 20.6km | 00:20:21 | 00:41:06 | 01:28:34 | 910 | 698 | 124 | 30.06 / 01:59 | 07:25:22 |
Bike 23.1km | 00:05:33 | 00:46:39 | 01:34:07 | 927 | 709 | 124 | 29.7 / 02:01 | 07:30:56 |
Bike 28.6km | 00:10:30 | 00:57:10 | 01:44:38 | 903 | 696 | 123 | 30.01 / 01:59 | 07:41:26 |
Bike 44km | 00:30:33 | 01:27:43 | 02:15:11 | 870 | 676 | 120 | 30.09 / 01:59 | 08:12:00 |
Bike 55.8km | 00:25:41 | 01:53:25 | 02:40:53 | 856 | 667 | 116 | 29.51 / 02:01 | 08:37:41 |
Bike 61.5km | 00:11:22 | 02:04:48 | 02:52:15 | 859 | 668 | 116 | 29.56 / 02:01 | 08:49:04 |
Bike 72.6km | 00:23:53 | 02:28:41 | 03:16:09 | 866 | 667 | 118 | 29.29 / 02:02 | 09:12:58 |
Cycle | 00:39:14 | 03:07:56 | 03:55:24 | 872 | 671 | 118 | 28.73 / 02:05 | 09:52:12 |
T2 00:06:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:42 | 00:06:42 | 04:02:06 | 949 | 681 | 119 | - / - | 09:58:55 |
Run 01:58:51 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:19 | 00:22:19 | 04:24:25 | 534 | 431 | 87 | 11.02 / 05:26 | 10:21:14 |
Run 9.2km | 00:27:57 | 00:50:16 | 04:52:23 | 501 | 408 | 86 | 10.97 / 05:27 | 10:49:12 |
Run 14.5km | 00:30:42 | 01:20:59 | 05:23:06 | 472 | 382 | 82 | 10.74 / 05:35 | 11:19:54 |
Run 19.6km | 00:29:09 | 01:50:09 | 05:52:16 | 446 | 360 | 76 | 10.67 / 05:37 | 11:49:04 |
Run | 00:08:41 | 01:58:51 | 06:00:57 | 445 | 359 | 76 | 10.65 / 05:37 | 11:57:46 |
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