3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Bernard MC GLADE (#2480)
Finished
GUN TIME:  06:00:57
Place
675  OF 1139
Male
532  OF 793
30-34
100  OF 136

Swim 00:41:17 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:56:48
Swim 00:41:17 00:41:17 00:41:17 638 493 84 2.76 / 21:44 06:38:06

T1 00:06:09 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:06:09 00:47:27 731 523 98 - / - 06:44:16

Cycle 03:07:56 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:20:44 00:20:44 01:08:12 949 714 127 30.07 / 01:59 07:05:01
Bike 20.6km 00:20:21 00:41:06 01:28:34 910 698 124 30.06 / 01:59 07:25:22
Bike 23.1km 00:05:33 00:46:39 01:34:07 927 709 124 29.7 / 02:01 07:30:56
Bike 28.6km 00:10:30 00:57:10 01:44:38 903 696 123 30.01 / 01:59 07:41:26
Bike 44km 00:30:33 01:27:43 02:15:11 870 676 120 30.09 / 01:59 08:12:00
Bike 55.8km 00:25:41 01:53:25 02:40:53 856 667 116 29.51 / 02:01 08:37:41
Bike 61.5km 00:11:22 02:04:48 02:52:15 859 668 116 29.56 / 02:01 08:49:04
Bike 72.6km 00:23:53 02:28:41 03:16:09 866 667 118 29.29 / 02:02 09:12:58
Cycle 00:39:14 03:07:56 03:55:24 872 671 118 28.73 / 02:05 09:52:12

T2 00:06:42 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:42 00:06:42 04:02:06 949 681 119 - / - 09:58:55

Run 01:58:51 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:22:19 00:22:19 04:24:25 534 431 87 11.02 / 05:26 10:21:14
Run 9.2km 00:27:57 00:50:16 04:52:23 501 408 86 10.97 / 05:27 10:49:12
Run 14.5km 00:30:42 01:20:59 05:23:06 472 382 82 10.74 / 05:35 11:19:54
Run 19.6km 00:29:09 01:50:09 05:52:16 446 360 76 10.67 / 05:37 11:49:04
Run 00:08:41 01:58:51 06:00:57 445 359 76 10.65 / 05:37 11:57:46