3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Benjamin ALCORN (#2468)
Finished
GUN TIME:  05:18:30
Place
310  OF 1139
Male
272  OF 793
30-34
55  OF 136

Swim 00:39:01 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:49:17
Swim 00:39:01 00:39:01 00:39:01 521 408 76 2.92 / 20:32 06:28:19

T1 00:04:59 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:59 00:04:59 00:44:01 468 355 59 - / - 06:33:19

Cycle 02:32:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:16:31 00:16:31 01:00:32 168 158 32 37.77 / 01:35 06:49:50
Bike 20.6km 00:17:04 00:33:35 01:17:36 208 193 39 36.79 / 01:37 07:06:54
Bike 23.1km 00:04:13 00:37:48 01:21:49 203 189 39 36.65 / 01:38 07:11:07
Bike 28.6km 00:08:31 00:46:19 01:30:20 193 179 37 37.03 / 01:37 07:19:38
Bike 44km 00:25:07 01:11:27 01:55:28 200 185 39 36.94 / 01:37 07:44:46
Bike 55.8km 00:21:15 01:32:42 02:16:44 209 195 40 36.11 / 01:39 08:06:02
Bike 61.5km 00:09:20 01:42:03 02:26:04 211 197 40 36.15 / 01:39 08:15:22
Bike 72.6km 00:19:17 02:01:20 02:45:22 216 200 42 35.89 / 01:40 08:34:39
Cycle 00:31:06 02:32:27 03:16:28 208 193 38 35.41 / 01:41 09:05:46

T2 00:05:07 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:07 00:05:07 03:21:36 721 526 98 - / - 09:10:54

Run 01:56:54 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:22:39 00:22:39 03:44:15 572 457 91 10.85 / 05:31 09:33:33
Run 9.2km 00:28:00 00:50:39 04:12:15 517 418 87 10.89 / 05:30 10:01:33
Run 14.5km 00:30:19 01:20:59 04:42:35 471 381 81 10.74 / 05:35 10:31:53
Run 19.6km 00:27:51 01:48:51 05:10:27 422 342 70 10.8 / 05:33 10:59:45
Run 00:08:03 01:56:54 05:18:30 407 330 70 10.82 / 05:32 11:07:48