IRONMAN 70.3 Western Australia (2023)
Benjamin ALCORN (#2468)
Finished
GUN TIME:
05:18:30
Place
310
OF
1139
Male
272
OF
793
30-34
55
OF
136
Swim 00:39:01 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:17 |
Swim | 00:39:01 | 00:39:01 | 00:39:01 | 521 | 408 | 76 | 2.92 / 20:32 | 06:28:19 |
T1 00:04:59 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:59 | 00:04:59 | 00:44:01 | 468 | 355 | 59 | - / - | 06:33:19 |
Cycle 02:32:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:31 | 00:16:31 | 01:00:32 | 168 | 158 | 32 | 37.77 / 01:35 | 06:49:50 |
Bike 20.6km | 00:17:04 | 00:33:35 | 01:17:36 | 208 | 193 | 39 | 36.79 / 01:37 | 07:06:54 |
Bike 23.1km | 00:04:13 | 00:37:48 | 01:21:49 | 203 | 189 | 39 | 36.65 / 01:38 | 07:11:07 |
Bike 28.6km | 00:08:31 | 00:46:19 | 01:30:20 | 193 | 179 | 37 | 37.03 / 01:37 | 07:19:38 |
Bike 44km | 00:25:07 | 01:11:27 | 01:55:28 | 200 | 185 | 39 | 36.94 / 01:37 | 07:44:46 |
Bike 55.8km | 00:21:15 | 01:32:42 | 02:16:44 | 209 | 195 | 40 | 36.11 / 01:39 | 08:06:02 |
Bike 61.5km | 00:09:20 | 01:42:03 | 02:26:04 | 211 | 197 | 40 | 36.15 / 01:39 | 08:15:22 |
Bike 72.6km | 00:19:17 | 02:01:20 | 02:45:22 | 216 | 200 | 42 | 35.89 / 01:40 | 08:34:39 |
Cycle | 00:31:06 | 02:32:27 | 03:16:28 | 208 | 193 | 38 | 35.41 / 01:41 | 09:05:46 |
T2 00:05:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:07 | 00:05:07 | 03:21:36 | 721 | 526 | 98 | - / - | 09:10:54 |
Run 01:56:54 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:39 | 00:22:39 | 03:44:15 | 572 | 457 | 91 | 10.85 / 05:31 | 09:33:33 |
Run 9.2km | 00:28:00 | 00:50:39 | 04:12:15 | 517 | 418 | 87 | 10.89 / 05:30 | 10:01:33 |
Run 14.5km | 00:30:19 | 01:20:59 | 04:42:35 | 471 | 381 | 81 | 10.74 / 05:35 | 10:31:53 |
Run 19.6km | 00:27:51 | 01:48:51 | 05:10:27 | 422 | 342 | 70 | 10.8 / 05:33 | 10:59:45 |
Run | 00:08:03 | 01:56:54 | 05:18:30 | 407 | 330 | 70 | 10.82 / 05:32 | 11:07:48 |
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