3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

James GRIERSON (#2463)
Finished
GUN TIME:  05:31:08
Place
425  OF 1139
Male
356  OF 793
30-34
71  OF 136

Swim 00:34:54 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:45:53
Swim 00:34:54 00:34:54 00:34:54 256 211 46 3.26 / 18:22 06:20:47

T1 00:05:17 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:17 00:05:17 00:40:11 546 402 69 - / - 06:26:05

Cycle 02:50:01 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:18:14 00:18:14 00:58:26 500 431 82 34.19 / 01:45 06:44:20
Bike 20.6km 00:18:30 00:36:44 01:16:56 519 445 87 33.63 / 01:47 07:02:50
Bike 23.1km 00:04:56 00:41:41 01:21:52 538 460 89 33.24 / 01:48 07:07:46
Bike 28.6km 00:10:05 00:51:46 01:31:58 571 484 92 33.13 / 01:48 07:17:52
Bike 44km 00:28:32 01:20:18 02:00:30 579 491 93 32.86 / 01:49 07:46:24
Bike 55.8km 00:23:17 01:43:36 02:23:47 570 485 93 32.31 / 01:51 08:09:41
Bike 61.5km 00:10:24 01:54:01 02:34:12 577 491 93 32.36 / 01:51 08:20:06
Bike 72.6km 00:21:27 02:15:28 02:55:40 579 491 92 32.15 / 01:51 08:41:33
Cycle 00:34:32 02:50:01 03:30:12 565 477 91 31.76 / 01:53 09:16:06

T2 00:04:43 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:43 00:04:43 03:34:56 648 476 90 - / - 09:20:50

Run 01:56:12 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:19:37 00:19:37 03:54:33 238 205 47 12.53 / 04:47 09:40:27
Run 9.2km 00:25:46 00:45:23 04:20:19 285 245 55 12.16 / 04:56 10:06:13
Run 14.5km 00:30:02 01:15:26 04:50:22 318 270 56 11.53 / 05:12 10:36:16
Run 19.6km 00:31:39 01:47:05 05:22:02 381 313 64 10.98 / 05:27 11:07:55
Run 00:09:06 01:56:12 05:31:08 391 319 66 10.89 / 05:30 11:17:02