IRONMAN 70.3 Western Australia (2023)
Jacob KAVANAGH (#2460)
Finished
GUN TIME:
04:58:26
Place
173
OF
1139
Male
157
OF
793
30-34
39
OF
136
Swim 00:32:42 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:43:53 |
Swim | 00:32:42 | 00:32:42 | 00:32:42 | 152 | 132 | 30 | 3.48 / 17:13 | 06:16:36 |
T1 00:03:29 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:29 | 00:03:29 | 00:36:12 | 102 | 88 | 23 | - / - | 06:20:05 |
Cycle 02:20:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:09 | 00:15:09 | 00:51:21 | 29 | 29 | 8 | 41.15 / 01:27 | 06:35:15 |
Bike 20.6km | 00:15:20 | 00:30:30 | 01:06:42 | 37 | 37 | 10 | 40.51 / 01:28 | 06:50:35 |
Bike 23.1km | 00:04:02 | 00:34:32 | 01:10:45 | 41 | 41 | 11 | 40.11 / 01:29 | 06:54:38 |
Bike 28.6km | 00:08:01 | 00:42:34 | 01:18:46 | 45 | 45 | 12 | 40.3 / 01:29 | 07:02:40 |
Bike 44km | 00:22:49 | 01:05:23 | 01:41:36 | 46 | 46 | 12 | 40.36 / 01:29 | 07:25:29 |
Bike 55.8km | 00:18:56 | 01:24:20 | 02:00:32 | 48 | 48 | 13 | 39.69 / 01:30 | 07:44:26 |
Bike 61.5km | 00:08:35 | 01:32:56 | 02:09:08 | 50 | 50 | 13 | 39.7 / 01:30 | 07:53:01 |
Bike 72.6km | 00:18:05 | 01:51:02 | 02:27:14 | 62 | 61 | 16 | 39.23 / 01:31 | 08:11:07 |
Cycle | 00:29:16 | 02:20:18 | 02:56:30 | 64 | 63 | 16 | 38.48 / 01:33 | 08:40:24 |
T2 00:02:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:51 | 00:02:51 | 02:59:21 | 210 | 172 | 35 | - / - | 08:43:15 |
Run 01:59:04 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:52 | 00:20:52 | 03:20:14 | 367 | 309 | 64 | 11.78 / 05:05 | 09:04:07 |
Run 9.2km | 00:26:39 | 00:47:31 | 03:46:53 | 366 | 308 | 63 | 11.61 / 05:09 | 09:30:47 |
Run 14.5km | 00:29:58 | 01:17:30 | 04:16:52 | 368 | 307 | 64 | 11.22 / 05:20 | 10:00:45 |
Run 19.6km | 00:31:43 | 01:49:13 | 04:48:35 | 429 | 348 | 74 | 10.76 / 05:34 | 10:32:29 |
Run | 00:09:50 | 01:59:04 | 04:58:26 | 448 | 362 | 77 | 10.63 / 05:38 | 10:42:19 |
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