IRONMAN 70.3 Western Australia (2023)
Ryan BORGOGNO (#2455)
Finished
GUN TIME:
05:03:11
Place
207
OF
1139
Male
185
OF
793
30-34
44
OF
136
Swim 00:35:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:50:42 |
Swim | 00:35:17 | 00:35:17 | 00:35:17 | 277 | 226 | 52 | 3.22 / 18:34 | 06:26:00 |
T1 00:06:27 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:27 | 00:06:27 | 00:41:44 | 792 | 565 | 105 | - / - | 06:32:27 |
Cycle 02:34:41 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:30 | 00:17:30 | 00:59:15 | 341 | 304 | 60 | 35.63 / 01:41 | 06:49:57 |
Bike 20.6km | 00:17:40 | 00:35:11 | 01:16:55 | 347 | 311 | 61 | 35.12 / 01:42 | 07:07:38 |
Bike 23.1km | 00:04:34 | 00:39:45 | 01:21:30 | 348 | 313 | 62 | 34.86 / 01:43 | 07:12:12 |
Bike 28.6km | 00:09:13 | 00:48:59 | 01:30:43 | 349 | 313 | 60 | 35.03 / 01:42 | 07:21:26 |
Bike 44km | 00:25:51 | 01:14:51 | 01:56:35 | 323 | 292 | 57 | 35.27 / 01:42 | 07:47:18 |
Bike 55.8km | 00:20:32 | 01:35:23 | 02:17:08 | 277 | 254 | 51 | 35.09 / 01:42 | 08:07:51 |
Bike 61.5km | 00:09:12 | 01:44:35 | 02:26:20 | 270 | 248 | 50 | 35.27 / 01:42 | 08:17:03 |
Bike 72.6km | 00:19:10 | 02:03:46 | 02:45:31 | 264 | 242 | 47 | 35.19 / 01:42 | 08:36:14 |
Cycle | 00:30:54 | 02:34:41 | 03:16:26 | 248 | 229 | 47 | 34.9 / 01:43 | 09:07:09 |
T2 00:03:44 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:44 | 00:03:44 | 03:20:11 | 445 | 339 | 68 | - / - | 09:10:53 |
Run 01:42:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:21 | 00:19:21 | 03:39:32 | 210 | 185 | 43 | 12.71 / 04:43 | 09:30:14 |
Run 9.2km | 00:23:51 | 00:43:12 | 04:03:24 | 188 | 166 | 42 | 12.77 / 04:41 | 09:54:06 |
Run 14.5km | 00:26:32 | 01:09:44 | 04:29:56 | 185 | 163 | 43 | 12.47 / 04:48 | 10:20:38 |
Run 19.6km | 00:25:33 | 01:35:17 | 04:55:29 | 178 | 156 | 39 | 12.34 / 04:51 | 10:46:11 |
Run | 00:07:42 | 01:42:59 | 05:03:11 | 178 | 156 | 39 | 12.29 / 04:52 | 10:53:53 |
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