3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Brendan ASHMORE (#2453)
Finished
GUN TIME:  05:01:45
Place
197  OF 1139
Male
177  OF 793
30-34
41  OF 136

Swim 00:47:00 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:04:54
Swim 00:47:00 00:47:00 00:47:00 910 663 115 2.42 / 24:44 06:51:55

T1 00:04:13 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:13 00:04:13 00:51:14 270 216 41 - / - 06:56:09

Cycle 02:28:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:16:32 00:16:32 01:07:46 171 161 34 37.72 / 01:35 07:12:41
Bike 20.6km 00:16:46 00:33:19 01:24:33 189 177 37 37.09 / 01:37 07:29:28
Bike 23.1km 00:04:09 00:37:28 01:28:43 180 168 35 36.98 / 01:37 07:33:38
Bike 28.6km 00:08:25 00:45:54 01:37:08 165 155 33 37.37 / 01:36 07:42:03
Bike 44km 00:24:33 01:10:28 02:01:42 163 153 33 37.46 / 01:36 08:06:37
Bike 55.8km 00:20:26 01:30:54 02:22:08 159 149 33 36.82 / 01:37 08:27:03
Bike 61.5km 00:08:47 01:39:41 02:30:56 157 147 32 37.01 / 01:37 08:35:51
Bike 72.6km 00:18:23 01:58:05 02:49:19 155 146 30 36.88 / 01:37 08:54:14
Cycle 00:30:03 02:28:09 03:19:23 147 141 28 36.44 / 01:38 09:24:18

T2 00:04:16 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:16 00:04:16 03:23:40 558 413 79 - / - 09:28:35

Run 01:38:05 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:17:41 00:17:41 03:41:21 88 82 24 13.9 / 04:18 09:46:16
Run 9.2km 00:22:23 00:40:04 04:03:45 86 83 23 13.77 / 04:21 10:08:40
Run 14.5km 00:25:44 01:05:49 04:29:29 104 96 27 13.21 / 04:32 10:34:24
Run 19.6km 00:24:51 01:30:40 04:54:20 110 101 28 12.96 / 04:37 10:59:15
Run 00:07:24 01:38:05 05:01:45 111 101 28 12.9 / 04:38 11:06:40