IRONMAN 70.3 Western Australia (2023)
Brendan ASHMORE (#2453)
Finished
GUN TIME:
05:01:45
Place
197
OF
1139
Male
177
OF
793
30-34
41
OF
136
Swim 00:47:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:04:54 |
Swim | 00:47:00 | 00:47:00 | 00:47:00 | 910 | 663 | 115 | 2.42 / 24:44 | 06:51:55 |
T1 00:04:13 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:13 | 00:04:13 | 00:51:14 | 270 | 216 | 41 | - / - | 06:56:09 |
Cycle 02:28:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:32 | 00:16:32 | 01:07:46 | 171 | 161 | 34 | 37.72 / 01:35 | 07:12:41 |
Bike 20.6km | 00:16:46 | 00:33:19 | 01:24:33 | 189 | 177 | 37 | 37.09 / 01:37 | 07:29:28 |
Bike 23.1km | 00:04:09 | 00:37:28 | 01:28:43 | 180 | 168 | 35 | 36.98 / 01:37 | 07:33:38 |
Bike 28.6km | 00:08:25 | 00:45:54 | 01:37:08 | 165 | 155 | 33 | 37.37 / 01:36 | 07:42:03 |
Bike 44km | 00:24:33 | 01:10:28 | 02:01:42 | 163 | 153 | 33 | 37.46 / 01:36 | 08:06:37 |
Bike 55.8km | 00:20:26 | 01:30:54 | 02:22:08 | 159 | 149 | 33 | 36.82 / 01:37 | 08:27:03 |
Bike 61.5km | 00:08:47 | 01:39:41 | 02:30:56 | 157 | 147 | 32 | 37.01 / 01:37 | 08:35:51 |
Bike 72.6km | 00:18:23 | 01:58:05 | 02:49:19 | 155 | 146 | 30 | 36.88 / 01:37 | 08:54:14 |
Cycle | 00:30:03 | 02:28:09 | 03:19:23 | 147 | 141 | 28 | 36.44 / 01:38 | 09:24:18 |
T2 00:04:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:16 | 00:04:16 | 03:23:40 | 558 | 413 | 79 | - / - | 09:28:35 |
Run 01:38:05 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:41 | 00:17:41 | 03:41:21 | 88 | 82 | 24 | 13.9 / 04:18 | 09:46:16 |
Run 9.2km | 00:22:23 | 00:40:04 | 04:03:45 | 86 | 83 | 23 | 13.77 / 04:21 | 10:08:40 |
Run 14.5km | 00:25:44 | 01:05:49 | 04:29:29 | 104 | 96 | 27 | 13.21 / 04:32 | 10:34:24 |
Run 19.6km | 00:24:51 | 01:30:40 | 04:54:20 | 110 | 101 | 28 | 12.96 / 04:37 | 10:59:15 |
Run | 00:07:24 | 01:38:05 | 05:01:45 | 111 | 101 | 28 | 12.9 / 04:38 | 11:06:40 |
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