3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

James ASQUITH (#2451)
Finished
GUN TIME:  04:36:20
Place
59  OF 1139
Male
58  OF 793
30-34
15  OF 136

Swim 00:31:20 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:44:18
Swim 00:31:20 00:31:20 00:31:20 97 82 22 3.63 / 16:29 06:15:38

T1 00:04:20 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 00:04:20 00:35:40 300 235 43 - / - 06:19:58

Cycle 02:30:47 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:16:47 00:16:47 00:52:27 202 187 39 37.17 / 01:36 06:36:45
Bike 20.6km 00:16:50 00:33:37 01:09:18 210 195 40 36.75 / 01:37 06:53:36
Bike 23.1km 00:04:18 00:37:56 01:13:36 209 194 40 36.53 / 01:38 06:57:54
Bike 28.6km 00:08:56 00:46:52 01:22:33 218 203 42 36.6 / 01:38 07:06:51
Bike 44km 00:25:40 01:12:33 01:48:13 232 215 43 36.38 / 01:38 07:32:31
Bike 55.8km 00:20:28 01:33:01 02:08:42 213 199 41 35.98 / 01:40 07:53:00
Bike 61.5km 00:09:08 01:42:10 02:17:50 214 200 41 36.11 / 01:39 08:02:08
Bike 72.6km 00:18:47 02:00:58 02:36:38 206 192 41 36 / 01:39 08:20:56
Cycle 00:29:49 02:30:47 03:06:28 187 176 37 35.81 / 01:40 08:50:46

T2 00:02:52 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:52 00:02:52 03:09:20 218 178 38 - / - 08:53:38

Run 01:26:59 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:16:46 00:16:46 03:26:07 42 41 13 14.66 / 04:05 09:10:25
Run 9.2km 00:20:34 00:37:21 03:46:42 31 31 12 14.77 / 04:03 09:31:00
Run 14.5km 00:22:34 00:59:56 04:09:17 28 27 12 14.51 / 04:08 09:53:35
Run 19.6km 00:20:48 01:20:44 04:30:05 21 21 10 14.56 / 04:07 10:14:23
Run 00:06:14 01:26:59 04:36:20 21 21 10 14.55 / 04:07 10:20:38