IRONMAN 70.3 Western Australia (2023)
James ASQUITH (#2451)
Finished
GUN TIME:
04:36:20
Place
59
OF
1139
Male
58
OF
793
30-34
15
OF
136
Swim 00:31:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:44:18 |
Swim | 00:31:20 | 00:31:20 | 00:31:20 | 97 | 82 | 22 | 3.63 / 16:29 | 06:15:38 |
T1 00:04:20 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:20 | 00:04:20 | 00:35:40 | 300 | 235 | 43 | - / - | 06:19:58 |
Cycle 02:30:47 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:47 | 00:16:47 | 00:52:27 | 202 | 187 | 39 | 37.17 / 01:36 | 06:36:45 |
Bike 20.6km | 00:16:50 | 00:33:37 | 01:09:18 | 210 | 195 | 40 | 36.75 / 01:37 | 06:53:36 |
Bike 23.1km | 00:04:18 | 00:37:56 | 01:13:36 | 209 | 194 | 40 | 36.53 / 01:38 | 06:57:54 |
Bike 28.6km | 00:08:56 | 00:46:52 | 01:22:33 | 218 | 203 | 42 | 36.6 / 01:38 | 07:06:51 |
Bike 44km | 00:25:40 | 01:12:33 | 01:48:13 | 232 | 215 | 43 | 36.38 / 01:38 | 07:32:31 |
Bike 55.8km | 00:20:28 | 01:33:01 | 02:08:42 | 213 | 199 | 41 | 35.98 / 01:40 | 07:53:00 |
Bike 61.5km | 00:09:08 | 01:42:10 | 02:17:50 | 214 | 200 | 41 | 36.11 / 01:39 | 08:02:08 |
Bike 72.6km | 00:18:47 | 02:00:58 | 02:36:38 | 206 | 192 | 41 | 36 / 01:39 | 08:20:56 |
Cycle | 00:29:49 | 02:30:47 | 03:06:28 | 187 | 176 | 37 | 35.81 / 01:40 | 08:50:46 |
T2 00:02:52 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:52 | 00:02:52 | 03:09:20 | 218 | 178 | 38 | - / - | 08:53:38 |
Run 01:26:59 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:16:46 | 00:16:46 | 03:26:07 | 42 | 41 | 13 | 14.66 / 04:05 | 09:10:25 |
Run 9.2km | 00:20:34 | 00:37:21 | 03:46:42 | 31 | 31 | 12 | 14.77 / 04:03 | 09:31:00 |
Run 14.5km | 00:22:34 | 00:59:56 | 04:09:17 | 28 | 27 | 12 | 14.51 / 04:08 | 09:53:35 |
Run 19.6km | 00:20:48 | 01:20:44 | 04:30:05 | 21 | 21 | 10 | 14.56 / 04:07 | 10:14:23 |
Run | 00:06:14 | 01:26:59 | 04:36:20 | 21 | 21 | 10 | 14.55 / 04:07 | 10:20:38 |
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