IRONMAN 70.3 Western Australia (2023)
Rob WALKER (#2450)
Finished
GUN TIME:
05:23:11
Place
344
OF
1139
Male
301
OF
793
30-34
62
OF
136
Swim 00:39:09 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:49:59 |
Swim | 00:39:09 | 00:39:09 | 00:39:09 | 528 | 412 | 77 | 2.91 / 20:36 | 06:29:08 |
T1 00:06:04 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 00:06:04 | 00:45:14 | 714 | 515 | 96 | - / - | 06:35:13 |
Cycle 02:40:06 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:11 | 00:18:11 | 01:03:25 | 489 | 422 | 79 | 34.3 / 01:44 | 06:53:25 |
Bike 20.6km | 00:17:38 | 00:35:50 | 01:21:04 | 411 | 362 | 68 | 34.48 / 01:44 | 07:11:03 |
Bike 23.1km | 00:04:37 | 00:40:27 | 01:25:42 | 411 | 361 | 68 | 34.25 / 01:45 | 07:15:41 |
Bike 28.6km | 00:09:19 | 00:49:47 | 01:35:02 | 403 | 356 | 68 | 34.46 / 01:44 | 07:25:01 |
Bike 44km | 00:26:23 | 01:16:11 | 02:01:25 | 383 | 342 | 68 | 34.65 / 01:43 | 07:51:24 |
Bike 55.8km | 00:21:10 | 01:37:21 | 02:22:35 | 351 | 317 | 64 | 34.38 / 01:44 | 08:12:35 |
Bike 61.5km | 00:09:13 | 01:46:34 | 02:31:48 | 335 | 305 | 63 | 34.62 / 01:43 | 08:21:48 |
Bike 72.6km | 00:21:12 | 02:07:47 | 02:53:01 | 365 | 327 | 67 | 34.08 / 01:45 | 08:43:01 |
Cycle | 00:32:19 | 02:40:06 | 03:25:20 | 350 | 316 | 63 | 33.72 / 01:46 | 09:15:20 |
T2 00:04:17 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:17 | 00:04:17 | 03:29:38 | 561 | 415 | 80 | - / - | 09:19:37 |
Run 01:53:32 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:05 | 00:20:05 | 03:49:44 | 293 | 252 | 55 | 12.23 / 04:54 | 09:39:43 |
Run 9.2km | 00:26:24 | 00:46:30 | 04:16:09 | 324 | 280 | 58 | 11.86 / 05:03 | 10:06:08 |
Run 14.5km | 00:29:48 | 01:16:19 | 04:45:58 | 344 | 289 | 61 | 11.39 / 05:15 | 10:35:57 |
Run 19.6km | 00:28:43 | 01:45:03 | 05:14:41 | 339 | 281 | 60 | 11.19 / 05:21 | 11:04:40 |
Run | 00:08:29 | 01:53:32 | 05:23:11 | 339 | 281 | 60 | 11.14 / 05:22 | 11:13:10 |
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