3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Alastair HENDERSON (#2439)
Finished
GUN TIME:  05:28:55
Place
397  OF 1139
Male
333  OF 793
30-34
66  OF 136

Swim 00:44:40 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:48:29
Swim 00:44:40 00:44:40 00:44:40 832 614 104 2.55 / 23:30 06:33:10

T1 00:05:21 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:21 00:05:21 00:50:01 557 410 70 - / - 06:38:31

Cycle 02:37:57 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:16 00:17:16 01:07:18 288 263 52 36.12 / 01:39 06:55:48
Bike 20.6km 00:17:44 00:35:00 01:25:02 328 297 58 35.3 / 01:41 07:13:32
Bike 23.1km 00:04:30 00:39:31 01:29:33 325 294 56 35.06 / 01:42 07:18:03
Bike 28.6km 00:08:50 00:48:22 01:38:24 308 279 53 35.47 / 01:41 07:26:54
Bike 44km 00:26:10 01:14:32 02:04:34 309 281 55 35.41 / 01:41 07:53:04
Bike 55.8km 00:21:28 01:36:01 02:26:03 300 275 56 34.86 / 01:43 08:14:32
Bike 61.5km 00:09:29 01:45:31 02:35:33 301 276 56 34.96 / 01:42 08:24:02
Bike 72.6km 00:20:15 02:05:46 02:55:48 313 286 55 34.63 / 01:43 08:44:18
Cycle 00:32:10 02:37:57 03:27:59 316 290 58 34.18 / 01:45 09:16:29

T2 00:02:56 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:56 00:02:56 03:30:56 235 191 42 - / - 09:19:25

Run 01:57:59 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:21:06 00:21:06 03:52:03 406 336 72 11.65 / 05:08 09:40:32
Run 9.2km 00:27:27 00:48:34 04:19:30 411 339 69 11.36 / 05:16 10:08:00
Run 14.5km 00:30:31 01:19:06 04:50:02 417 342 71 10.99 / 05:27 10:38:32
Run 19.6km 00:30:54 01:50:00 05:20:56 443 358 75 10.68 / 05:36 11:09:26
Run 00:07:58 01:57:59 05:28:55 426 345 73 10.73 / 05:35 11:17:24