3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Alex WILLIAMS (#2434)
Finished
GUN TIME:  04:52:11
Place
132  OF 1139
Male
121  OF 793
30-34
32  OF 136

Swim 00:32:34 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:17
Swim 00:32:34 00:32:34 00:32:34 146 127 29 3.5 / 17:08 06:08:51

T1 00:03:18 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:18 00:03:18 00:35:52 79 69 19 - / - 06:12:10

Cycle 02:30:28 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:01 00:17:01 00:52:54 247 228 46 36.64 / 01:38 06:29:12
Bike 20.6km 00:16:55 00:33:57 01:09:50 243 225 45 36.39 / 01:38 06:46:08
Bike 23.1km 00:04:27 00:38:25 01:14:18 251 231 46 36.07 / 01:39 06:50:35
Bike 28.6km 00:08:51 00:47:16 01:23:09 247 228 44 36.29 / 01:39 06:59:27
Bike 44km 00:25:08 01:12:25 01:48:18 226 209 42 36.45 / 01:38 07:24:35
Bike 55.8km 00:20:40 01:33:06 02:08:59 214 200 42 35.96 / 01:40 07:45:16
Bike 61.5km 00:09:09 01:42:15 02:18:08 217 202 42 36.08 / 01:39 07:54:25
Bike 72.6km 00:18:30 02:00:45 02:36:38 200 187 39 36.07 / 01:39 08:12:56
Cycle 00:29:42 02:30:28 03:06:21 183 172 36 35.88 / 01:40 08:42:38

T2 00:02:43 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:43 00:02:43 03:09:04 173 144 31 - / - 08:45:22

Run 01:43:06 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:19:53 00:19:53 03:28:58 278 242 53 12.36 / 04:51 09:05:16
Run 9.2km 00:24:49 00:44:42 03:53:47 245 214 49 12.34 / 04:51 09:30:05
Run 14.5km 00:26:11 01:10:53 04:19:58 212 184 46 12.27 / 04:53 09:56:16
Run 19.6km 00:24:59 01:35:53 04:44:58 190 166 41 12.26 / 04:53 10:21:16
Run 00:07:13 01:43:06 04:52:11 181 159 40 12.27 / 04:53 10:28:29