IRONMAN 70.3 Western Australia (2023)
Luke JOHNSTON (#2433)
Finished
GUN TIME:
04:52:59
Place
139
OF
1139
Male
128
OF
793
30-34
34
OF
136
Swim 00:30:20 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:39:04 |
Swim | 00:30:20 | 00:30:20 | 00:30:20 | 58 | 49 | 13 | 3.75 / 15:58 | 06:09:25 |
T1 00:03:33 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:33 | 00:03:33 | 00:33:54 | 124 | 106 | 26 | - / - | 06:12:59 |
Cycle 02:34:25 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:08 | 00:16:08 | 00:50:02 | 118 | 111 | 21 | 38.65 / 01:33 | 06:29:07 |
Bike 20.6km | 00:16:03 | 00:32:11 | 01:06:05 | 116 | 110 | 21 | 38.39 / 01:33 | 06:45:10 |
Bike 23.1km | 00:04:11 | 00:36:23 | 01:10:17 | 123 | 116 | 25 | 38.08 / 01:34 | 06:49:22 |
Bike 28.6km | 00:08:39 | 00:45:03 | 01:18:57 | 132 | 123 | 26 | 38.09 / 01:34 | 06:58:02 |
Bike 44km | 00:24:31 | 01:09:34 | 01:43:28 | 138 | 129 | 28 | 37.94 / 01:34 | 07:22:33 |
Bike 55.8km | 00:20:26 | 01:30:01 | 02:03:55 | 142 | 133 | 29 | 37.19 / 01:36 | 07:43:00 |
Bike 61.5km | 00:08:56 | 01:38:57 | 02:12:51 | 141 | 133 | 28 | 37.28 / 01:36 | 07:51:56 |
Bike 72.6km | 00:18:42 | 01:57:39 | 02:31:33 | 144 | 136 | 29 | 37.02 / 01:37 | 08:10:38 |
Cycle | 00:36:45 | 02:34:25 | 03:08:19 | 239 | 221 | 44 | 34.96 / 01:42 | 08:47:24 |
T2 00:02:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:36 | 00:02:36 | 03:10:55 | 144 | 121 | 27 | - / - | 08:50:00 |
Run 01:42:03 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:47 | 00:18:47 | 03:29:43 | 165 | 150 | 37 | 13.08 / 04:35 | 09:08:48 |
Run 9.2km | 00:23:57 | 00:42:45 | 03:53:41 | 173 | 155 | 40 | 12.9 / 04:38 | 09:32:46 |
Run 14.5km | 00:25:53 | 01:08:39 | 04:19:35 | 159 | 141 | 38 | 12.67 / 04:44 | 09:58:39 |
Run 19.6km | 00:25:35 | 01:34:14 | 04:45:10 | 161 | 142 | 38 | 12.47 / 04:48 | 10:24:15 |
Run | 00:07:48 | 01:42:03 | 04:52:59 | 164 | 145 | 38 | 12.4 / 04:50 | 10:32:04 |
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