IRONMAN 70.3 Western Australia (2023)
James SMITH (#2427)
Finished
GUN TIME:
04:29:18
Place
38
OF
1139
Male
37
OF
793
30-34
12
OF
136
Swim 00:30:50 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:39:41 |
Swim | 00:30:50 | 00:30:50 | 00:30:50 | 76 | 62 | 17 | 3.69 / 16:13 | 06:10:32 |
T1 00:03:16 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:03:16 | 00:34:06 | 73 | 63 | 15 | - / - | 06:13:48 |
Cycle 02:28:36 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:19 | 00:16:19 | 00:50:25 | 140 | 133 | 27 | 38.23 / 01:34 | 06:30:07 |
Bike 20.6km | 00:16:38 | 00:32:58 | 01:07:04 | 158 | 148 | 31 | 37.49 / 01:36 | 06:46:46 |
Bike 23.1km | 00:04:16 | 00:37:14 | 01:11:21 | 160 | 151 | 31 | 37.21 / 01:36 | 06:51:02 |
Bike 28.6km | 00:08:36 | 00:45:51 | 01:19:57 | 162 | 153 | 32 | 37.42 / 01:36 | 06:59:39 |
Bike 44km | 00:24:58 | 01:10:49 | 01:44:56 | 177 | 165 | 37 | 37.27 / 01:36 | 07:24:37 |
Bike 55.8km | 00:20:43 | 01:31:32 | 02:05:39 | 177 | 166 | 35 | 36.57 / 01:38 | 07:45:20 |
Bike 61.5km | 00:09:11 | 01:40:44 | 02:14:51 | 177 | 166 | 35 | 36.62 / 01:38 | 07:54:32 |
Bike 72.6km | 00:18:25 | 01:59:10 | 02:33:16 | 168 | 157 | 34 | 36.55 / 01:38 | 08:12:58 |
Cycle | 00:29:26 | 02:28:36 | 03:02:42 | 152 | 145 | 29 | 36.33 / 01:39 | 08:42:24 |
T2 00:02:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:03 | 00:02:03 | 03:04:46 | 19 | 16 | 4 | - / - | 08:44:27 |
Run 01:24:32 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:15:24 | 00:15:24 | 03:20:10 | 6 | 6 | 3 | 15.96 / 03:45 | 08:59:52 |
Run 9.2km | 00:20:02 | 00:35:27 | 03:40:13 | 7 | 7 | 4 | 15.56 / 03:51 | 09:19:55 |
Run 14.5km | 00:22:07 | 00:57:35 | 04:02:21 | 9 | 9 | 4 | 15.1 / 03:58 | 09:42:02 |
Run 19.6km | 00:20:47 | 01:18:22 | 04:23:08 | 10 | 10 | 4 | 15 / 03:59 | 10:02:49 |
Run | 00:06:10 | 01:24:32 | 04:29:18 | 10 | 10 | 4 | 14.97 / 04:00 | 10:09:00 |
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