IRONMAN 70.3 Western Australia (2023)
Kain EBB (#2426)
Finished
GUN TIME:
05:41:31
Place
527
OF
1139
Male
426
OF
793
30-34
85
OF
136
Swim 00:39:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:53:06 |
Swim | 00:39:57 | 00:39:57 | 00:39:57 | 570 | 442 | 79 | 2.85 / 21:02 | 06:33:04 |
T1 00:06:22 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:22 | 00:06:22 | 00:46:20 | 775 | 550 | 102 | - / - | 06:39:27 |
Cycle 02:50:17 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:06 | 00:18:06 | 01:04:27 | 461 | 397 | 72 | 34.44 / 01:44 | 06:57:34 |
Bike 20.6km | 00:18:17 | 00:36:24 | 01:22:45 | 480 | 413 | 78 | 33.95 / 01:46 | 07:15:51 |
Bike 23.1km | 00:04:47 | 00:41:12 | 01:27:32 | 494 | 425 | 81 | 33.64 / 01:47 | 07:20:39 |
Bike 28.6km | 00:09:46 | 00:50:58 | 01:37:18 | 505 | 434 | 83 | 33.66 / 01:46 | 07:30:25 |
Bike 44km | 00:27:57 | 01:18:55 | 02:05:16 | 515 | 441 | 84 | 33.44 / 01:47 | 07:58:23 |
Bike 55.8km | 00:23:11 | 01:42:07 | 02:28:28 | 516 | 442 | 85 | 32.78 / 01:49 | 08:21:34 |
Bike 61.5km | 00:10:09 | 01:52:16 | 02:38:37 | 520 | 447 | 86 | 32.86 / 01:49 | 08:31:44 |
Bike 72.6km | 00:22:08 | 02:14:25 | 03:00:46 | 547 | 466 | 88 | 32.4 / 01:51 | 08:53:52 |
Cycle | 00:35:52 | 02:50:17 | 03:36:38 | 571 | 482 | 92 | 31.7 / 01:53 | 09:29:45 |
T2 00:05:25 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:25 | 00:05:25 | 03:42:04 | 784 | 569 | 104 | - / - | 09:35:10 |
Run 01:59:27 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:22 | 00:20:22 | 04:02:26 | 322 | 274 | 59 | 12.07 / 04:58 | 09:55:32 |
Run 9.2km | 00:26:06 | 00:46:28 | 04:28:33 | 321 | 277 | 56 | 11.87 / 05:03 | 10:21:39 |
Run 14.5km | 00:31:08 | 01:17:36 | 04:59:41 | 372 | 311 | 66 | 11.2 / 05:21 | 10:52:47 |
Run 19.6km | 00:33:17 | 01:50:54 | 05:32:58 | 468 | 374 | 80 | 10.6 / 05:39 | 11:26:04 |
Run | 00:08:32 | 01:59:27 | 05:41:31 | 457 | 367 | 78 | 10.59 / 05:39 | 11:34:37 |
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