IRONMAN 70.3 Western Australia (2023)
James CHRISTENSEN (#2425)
Finished
GUN TIME:
05:33:00
Place
448
OF
1139
Male
371
OF
793
30-34
73
OF
136
Swim 00:30:47 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:42:00 |
Swim | 00:30:47 | 00:30:47 | 00:30:47 | 72 | 59 | 15 | 3.7 / 16:12 | 06:12:48 |
T1 00:04:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:56 | 00:04:56 | 00:35:44 | 455 | 346 | 57 | - / - | 06:17:45 |
Cycle 02:36:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:46 | 00:17:46 | 00:53:31 | 383 | 339 | 63 | 35.11 / 01:42 | 06:35:31 |
Bike 20.6km | 00:17:32 | 00:35:18 | 01:11:03 | 357 | 320 | 63 | 35 / 01:42 | 06:53:04 |
Bike 23.1km | 00:04:38 | 00:39:57 | 01:15:41 | 362 | 323 | 63 | 34.69 / 01:43 | 06:57:42 |
Bike 28.6km | 00:09:18 | 00:49:15 | 01:25:00 | 376 | 337 | 65 | 34.83 / 01:43 | 07:07:01 |
Bike 44km | 00:25:53 | 01:15:08 | 01:50:53 | 340 | 306 | 60 | 35.13 / 01:42 | 07:32:54 |
Bike 55.8km | 00:21:22 | 01:36:30 | 02:12:15 | 321 | 293 | 57 | 34.68 / 01:43 | 07:54:16 |
Bike 61.5km | 00:09:32 | 01:46:02 | 02:21:47 | 324 | 295 | 57 | 34.79 / 01:43 | 08:03:48 |
Bike 72.6km | 00:19:35 | 02:05:38 | 02:41:23 | 312 | 285 | 54 | 34.67 / 01:43 | 08:23:23 |
Cycle | 00:31:14 | 02:36:52 | 03:12:37 | 294 | 270 | 52 | 34.42 / 01:44 | 08:54:38 |
T2 00:04:07 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:07 | 00:04:07 | 03:16:45 | 524 | 390 | 77 | - / - | 08:58:46 |
Run 02:16:14 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:55 | 00:24:55 | 03:41:40 | 823 | 621 | 115 | 9.86 / 06:04 | 09:23:41 |
Run 9.2km | 00:30:47 | 00:55:42 | 04:12:28 | 768 | 580 | 111 | 9.9 / 06:03 | 09:54:29 |
Run 14.5km | 00:34:23 | 01:30:06 | 04:46:51 | 735 | 554 | 108 | 9.65 / 06:12 | 10:28:52 |
Run 19.6km | 00:35:22 | 02:05:29 | 05:22:14 | 765 | 576 | 110 | 9.37 / 06:24 | 11:04:15 |
Run | 00:10:45 | 02:16:14 | 05:33:00 | 770 | 578 | 110 | 9.29 / 06:27 | 11:15:01 |
Social Share