3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Jake KONSOLIS (#2408)
Finished
GUN TIME:  05:09:28
Place
250  OF 1139
Male
226  OF 793
30-34
50  OF 136

Swim 00:33:38 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:42:54
Swim 00:33:38 00:33:38 00:33:38 191 162 35 3.38 / 17:42 06:16:33

T1 00:04:53 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:53 00:04:53 00:38:31 439 336 53 - / - 06:21:26

Cycle 02:29:38 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:16:38 00:16:38 00:55:10 180 169 37 37.49 / 01:36 06:38:04
Bike 20.6km 00:16:10 00:32:49 01:11:20 147 138 29 37.66 / 01:35 06:54:15
Bike 23.1km 00:04:14 00:37:03 01:15:35 146 137 29 37.39 / 01:36 06:58:30
Bike 28.6km 00:08:34 00:45:38 01:24:10 153 144 30 37.59 / 01:35 07:07:04
Bike 44km 00:25:08 01:10:47 01:49:19 175 163 36 37.29 / 01:36 07:32:13
Bike 55.8km 00:21:05 01:31:53 02:10:24 182 171 36 36.43 / 01:38 07:53:19
Bike 61.5km 00:09:01 01:40:54 02:19:26 179 168 36 36.56 / 01:38 08:02:21
Bike 72.6km 00:18:52 01:59:47 02:38:19 184 173 38 36.36 / 01:39 08:21:13
Cycle 00:29:51 02:29:38 03:08:10 169 161 33 36.08 / 01:39 08:51:04

T2 00:03:09 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:09 00:03:09 03:11:20 295 231 49 - / - 08:54:14

Run 01:58:08 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:22:19 00:22:19 03:33:39 533 430 86 11.02 / 05:26 09:16:33
Run 9.2km 00:27:38 00:49:57 04:01:17 489 400 83 11.04 / 05:25 09:44:11
Run 14.5km 00:29:59 01:19:56 04:31:16 442 358 75 10.88 / 05:30 10:14:11
Run 19.6km 00:29:13 01:49:09 05:00:29 426 346 73 10.77 / 05:34 10:43:24
Run 00:08:59 01:58:08 05:09:28 432 350 74 10.71 / 05:35 10:52:23