3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

James PROCTER (#2407)
Finished
GUN TIME:  04:41:00
Place
84  OF 1139
Male
82  OF 793
30-34
18  OF 136

Swim 00:33:15 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:37:47
Swim 00:33:15 00:33:15 00:33:15 179 153 34 3.42 / 17:30 06:11:02

T1 00:03:23 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:23 00:03:23 00:36:39 93 80 21 - / - 06:14:26

Cycle 02:26:03 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:15:29 00:15:29 00:52:08 56 55 14 40.27 / 01:29 06:29:56
Bike 20.6km 00:15:39 00:31:09 01:07:48 71 70 15 39.66 / 01:30 06:45:36
Bike 23.1km 00:03:57 00:35:06 01:11:45 68 67 14 39.47 / 01:31 06:49:33
Bike 28.6km 00:07:37 00:42:44 01:19:23 53 53 14 40.14 / 01:29 06:57:11
Bike 44km 00:22:42 01:05:27 01:42:06 48 48 13 40.33 / 01:29 07:19:53
Bike 55.8km 00:19:14 01:24:41 02:01:21 52 52 14 39.52 / 01:31 07:39:08
Bike 61.5km 00:08:26 01:33:07 02:09:47 54 54 14 39.62 / 01:30 07:47:34
Bike 72.6km 00:17:50 01:50:58 02:27:37 61 60 15 39.25 / 01:31 08:05:24
Cycle 00:35:05 02:26:03 03:02:42 121 117 26 36.97 / 01:37 08:40:30

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:14 00:02:14 03:04:57 61 49 10 - / - 08:42:45

Run 01:36:02 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:16:58 00:16:58 03:21:56 53 51 14 14.49 / 04:08 08:59:43
Run 9.2km 00:21:14 00:38:13 03:43:10 48 47 14 14.44 / 04:09 09:20:58
Run 14.5km 00:24:17 01:02:30 04:07:28 58 56 16 13.91 / 04:18 09:45:15
Run 19.6km 00:26:06 01:28:37 04:33:34 87 83 21 13.26 / 04:31 10:11:22
Run 00:07:25 01:36:02 04:41:00 90 85 22 13.18 / 04:33 10:18:47