3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Damien ROSS (#2402)
Finished
GUN TIME:  04:56:49
Place
165  OF 1139
Male
150  OF 793
30-34
37  OF 136

Swim 00:35:20 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:37:23
Swim 00:35:20 00:35:20 00:35:20 280 228 53 3.22 / 18:35 06:12:43

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:55 00:02:55 00:38:16 23 21 9 - / - 06:15:39

Cycle 02:29:40 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:16:12 00:16:12 00:54:28 121 114 22 38.51 / 01:33 06:31:51
Bike 20.6km 00:16:02 00:32:14 01:10:30 120 114 23 38.32 / 01:33 06:47:54
Bike 23.1km 00:04:06 00:36:21 01:14:37 120 113 23 38.11 / 01:34 06:52:00
Bike 28.6km 00:08:13 00:44:35 01:22:51 117 110 22 38.48 / 01:33 07:00:14
Bike 44km 00:23:57 01:08:32 01:46:48 115 109 24 38.51 / 01:33 07:24:12
Bike 55.8km 00:19:56 01:28:28 02:06:44 118 112 24 37.83 / 01:35 07:44:08
Bike 61.5km 00:08:35 01:37:04 02:15:20 117 111 24 38.01 / 01:34 07:52:43
Bike 72.6km 00:18:05 01:55:09 02:33:25 113 109 24 37.82 / 01:35 08:10:48
Cycle 00:34:31 02:29:40 03:07:56 170 162 34 36.07 / 01:39 08:45:20

T2 00:02:11 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:11 00:02:11 03:10:08 46 37 8 - / - 08:47:31

Run 01:46:40 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:19:38 00:19:38 03:29:46 240 207 48 12.52 / 04:47 09:07:09
Run 9.2km 00:24:31 00:44:09 03:54:18 228 198 46 12.5 / 04:47 09:31:41
Run 14.5km 00:27:48 01:11:58 04:22:06 241 207 50 12.08 / 04:57 09:59:30
Run 19.6km 00:26:55 01:38:53 04:49:02 237 200 51 11.89 / 05:02 10:26:25
Run 00:07:46 01:46:40 04:56:49 233 197 49 11.86 / 05:03 10:34:12