IRONMAN 70.3 Western Australia (2023)
Lachlan DUNLOP (#2399)
Finished
GUN TIME:
04:46:17
Place
108
OF
1139
Male
101
OF
793
30-34
24
OF
136
Swim 00:30:06 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:42:35 |
Swim | 00:30:06 | 00:30:06 | 00:30:06 | 47 | 41 | 10 | 3.78 / 15:50 | 06:12:41 |
T1 00:03:17 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:17 | 00:03:17 | 00:33:23 | 75 | 65 | 16 | - / - | 06:15:59 |
Cycle 02:36:04 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:19 | 00:17:19 | 00:50:43 | 295 | 270 | 53 | 36.01 / 01:39 | 06:33:18 |
Bike 20.6km | 00:17:22 | 00:34:41 | 01:08:05 | 298 | 272 | 51 | 35.62 / 01:41 | 06:50:40 |
Bike 23.1km | 00:04:22 | 00:39:04 | 01:12:28 | 292 | 266 | 51 | 35.46 / 01:41 | 06:55:03 |
Bike 28.6km | 00:08:28 | 00:47:33 | 01:20:57 | 261 | 240 | 47 | 36.08 / 01:39 | 07:03:32 |
Bike 44km | 00:25:40 | 01:13:13 | 01:46:37 | 258 | 237 | 47 | 36.05 / 01:39 | 07:29:12 |
Bike 55.8km | 00:21:41 | 01:34:54 | 02:08:18 | 259 | 237 | 46 | 35.27 / 01:42 | 07:50:53 |
Bike 61.5km | 00:09:15 | 01:44:09 | 02:17:33 | 257 | 236 | 46 | 35.42 / 01:41 | 08:00:09 |
Bike 72.6km | 00:19:49 | 02:03:59 | 02:37:23 | 272 | 250 | 49 | 35.13 / 01:42 | 08:19:58 |
Cycle | 00:32:04 | 02:36:04 | 03:09:28 | 276 | 254 | 50 | 34.59 / 01:44 | 08:52:03 |
T2 00:03:26 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:26 | 00:03:26 | 03:12:54 | 374 | 290 | 55 | - / - | 08:55:29 |
Run 01:33:23 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:17:22 | 00:17:22 | 03:30:16 | 72 | 69 | 18 | 14.15 / 04:14 | 09:12:51 |
Run 9.2km | 00:22:01 | 00:39:23 | 03:52:18 | 71 | 68 | 18 | 14.01 / 04:16 | 09:34:53 |
Run 14.5km | 00:23:57 | 01:03:20 | 04:16:15 | 68 | 65 | 19 | 13.73 / 04:22 | 09:58:50 |
Run 19.6km | 00:22:51 | 01:26:12 | 04:39:06 | 65 | 62 | 18 | 13.64 / 04:23 | 10:21:41 |
Run | 00:07:11 | 01:33:23 | 04:46:17 | 65 | 62 | 18 | 13.55 / 04:25 | 10:28:52 |
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