IRONMAN 70.3 Western Australia (2023)
David PUGH (#2398)
Finished
GUN TIME:
05:03:58
Place
212
OF
1139
Male
189
OF
793
30-34
45
OF
136
Swim 00:47:27 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:40:05 |
Swim | 00:47:27 | 00:47:27 | 00:47:27 | 934 | 676 | 117 | 2.4 / 24:58 | 06:27:33 |
T1 00:03:56 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:56 | 00:03:56 | 00:51:24 | 204 | 164 | 34 | - / - | 06:31:29 |
Cycle 02:24:51 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:16:35 | 00:16:35 | 01:08:00 | 179 | 168 | 36 | 37.59 / 01:35 | 06:48:05 |
Bike 20.6km | 00:15:55 | 00:32:31 | 01:23:55 | 132 | 124 | 27 | 38 / 01:34 | 07:04:01 |
Bike 23.1km | 00:03:59 | 00:36:30 | 01:27:54 | 125 | 118 | 26 | 37.96 / 01:34 | 07:08:00 |
Bike 28.6km | 00:08:10 | 00:44:41 | 01:36:05 | 120 | 113 | 24 | 38.39 / 01:33 | 07:16:11 |
Bike 44km | 00:23:53 | 01:08:34 | 01:59:58 | 116 | 110 | 25 | 38.49 / 01:33 | 07:40:04 |
Bike 55.8km | 00:20:01 | 01:28:36 | 02:20:00 | 120 | 114 | 25 | 37.78 / 01:35 | 08:00:05 |
Bike 61.5km | 00:08:37 | 01:37:13 | 02:28:37 | 118 | 112 | 25 | 37.95 / 01:34 | 08:08:43 |
Bike 72.6km | 00:18:25 | 01:55:38 | 02:47:02 | 119 | 113 | 26 | 37.66 / 01:35 | 08:27:08 |
Cycle | 00:29:13 | 02:24:51 | 03:16:15 | 106 | 104 | 23 | 37.27 / 01:36 | 08:56:21 |
T2 00:03:31 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:31 | 00:03:31 | 03:19:47 | 392 | 300 | 56 | - / - | 08:59:53 |
Run 01:44:10 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:06 | 00:20:06 | 03:39:54 | 294 | 253 | 56 | 12.23 / 04:54 | 09:19:59 |
Run 9.2km | 00:24:18 | 00:44:24 | 04:04:12 | 239 | 208 | 48 | 12.42 / 04:49 | 09:44:17 |
Run 14.5km | 00:26:12 | 01:10:37 | 04:30:25 | 202 | 176 | 45 | 12.31 / 04:52 | 10:10:30 |
Run 19.6km | 00:25:55 | 01:36:33 | 04:56:20 | 203 | 177 | 45 | 12.17 / 04:55 | 10:36:26 |
Run | 00:07:37 | 01:44:10 | 05:03:58 | 203 | 175 | 45 | 12.15 / 04:56 | 10:44:03 |
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