IRONMAN 70.3 Western Australia (2023)
Rhys WILLIAMS (#2395)
Finished
GUN TIME:
04:14:09
Place
12
OF
1139
Male
12
OF
793
30-34
5
OF
136
Swim 00:27:26 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:35:02 |
Swim | 00:27:26 | 00:27:26 | 00:27:26 | 9 | 9 | 2 | 4.15 / 14:26 | 06:02:28 |
T1 00:02:54 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:02:54 | 00:30:21 | 22 | 20 | 8 | - / - | 06:05:23 |
Cycle 02:16:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:15:27 | 00:15:27 | 00:45:48 | 51 | 51 | 13 | 40.35 / 01:29 | 06:20:51 |
Bike 20.6km | 00:15:37 | 00:31:05 | 01:01:26 | 67 | 66 | 14 | 39.75 / 01:30 | 06:36:28 |
Bike 23.1km | 00:04:02 | 00:35:08 | 01:05:29 | 71 | 70 | 15 | 39.44 / 01:31 | 06:40:31 |
Bike 28.6km | 00:08:05 | 00:43:13 | 01:13:34 | 70 | 69 | 15 | 39.69 / 01:30 | 06:48:37 |
Bike 44km | 00:22:49 | 01:06:02 | 01:36:24 | 65 | 65 | 15 | 39.97 / 01:30 | 07:11:26 |
Bike 55.8km | 00:18:04 | 01:24:07 | 01:54:28 | 43 | 43 | 12 | 39.79 / 01:30 | 07:29:31 |
Bike 61.5km | 00:07:50 | 01:31:57 | 02:02:19 | 40 | 40 | 11 | 40.12 / 01:29 | 07:37:21 |
Bike 72.6km | 00:16:40 | 01:48:38 | 02:18:59 | 34 | 34 | 11 | 40.09 / 01:29 | 07:54:01 |
Cycle | 00:27:31 | 02:16:09 | 02:46:30 | 31 | 31 | 10 | 39.65 / 01:30 | 08:21:33 |
T2 00:01:43 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:01:43 | 00:01:43 | 02:48:13 | 1 | 1 | 1 | - / - | 08:23:16 |
Run 01:25:55 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:16:16 | 00:16:16 | 03:04:30 | 23 | 23 | 9 | 15.11 / 03:58 | 08:39:32 |
Run 9.2km | 00:20:17 | 00:36:34 | 03:24:48 | 20 | 20 | 8 | 15.09 / 03:58 | 08:59:50 |
Run 14.5km | 00:21:42 | 00:58:16 | 03:46:30 | 18 | 18 | 7 | 14.92 / 04:01 | 09:21:32 |
Run 19.6km | 00:21:10 | 01:19:26 | 04:07:40 | 16 | 16 | 6 | 14.8 / 04:03 | 09:42:43 |
Run | 00:06:28 | 01:25:55 | 04:14:09 | 17 | 17 | 7 | 14.73 / 04:04 | 09:49:11 |
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