3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Rhys WILLIAMS (#2395)
Finished
GUN TIME:  04:14:09
Place
12  OF 1139
Male
12  OF 793
30-34
5  OF 136

Swim 00:27:26 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:35:02
Swim 00:27:26 00:27:26 00:27:26 9 9 2 4.15 / 14:26 06:02:28

T1 00:02:54 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:54 00:02:54 00:30:21 22 20 8 - / - 06:05:23

Cycle 02:16:09 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:15:27 00:15:27 00:45:48 51 51 13 40.35 / 01:29 06:20:51
Bike 20.6km 00:15:37 00:31:05 01:01:26 67 66 14 39.75 / 01:30 06:36:28
Bike 23.1km 00:04:02 00:35:08 01:05:29 71 70 15 39.44 / 01:31 06:40:31
Bike 28.6km 00:08:05 00:43:13 01:13:34 70 69 15 39.69 / 01:30 06:48:37
Bike 44km 00:22:49 01:06:02 01:36:24 65 65 15 39.97 / 01:30 07:11:26
Bike 55.8km 00:18:04 01:24:07 01:54:28 43 43 12 39.79 / 01:30 07:29:31
Bike 61.5km 00:07:50 01:31:57 02:02:19 40 40 11 40.12 / 01:29 07:37:21
Bike 72.6km 00:16:40 01:48:38 02:18:59 34 34 11 40.09 / 01:29 07:54:01
Cycle 00:27:31 02:16:09 02:46:30 31 31 10 39.65 / 01:30 08:21:33

T2 00:01:43 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:43 00:01:43 02:48:13 1 1 1 - / - 08:23:16

Run 01:25:55 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:16:16 00:16:16 03:04:30 23 23 9 15.11 / 03:58 08:39:32
Run 9.2km 00:20:17 00:36:34 03:24:48 20 20 8 15.09 / 03:58 08:59:50
Run 14.5km 00:21:42 00:58:16 03:46:30 18 18 7 14.92 / 04:01 09:21:32
Run 19.6km 00:21:10 01:19:26 04:07:40 16 16 6 14.8 / 04:03 09:42:43
Run 00:06:28 01:25:55 04:14:09 17 17 7 14.73 / 04:04 09:49:11