IRONMAN 70.3 Western Australia (2023)
Rhys WILLIAMS (#2394)
Finished
GUN TIME:
04:47:30
Place
115
OF
1139
Male
107
OF
793
30-34
27
OF
136
Swim 00:32:28 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:41:32 |
Swim | 00:32:28 | 00:32:28 | 00:32:28 | 143 | 124 | 28 | 3.5 / 17:05 | 06:14:00 |
T1 00:03:28 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:03:28 | 00:03:28 | 00:35:57 | 99 | 85 | 22 | - / - | 06:17:29 |
Cycle 02:35:27 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:00 | 00:17:00 | 00:52:58 | 245 | 226 | 45 | 36.67 / 01:38 | 06:34:30 |
Bike 20.6km | 00:16:50 | 00:33:51 | 01:09:49 | 236 | 220 | 43 | 36.49 / 01:38 | 06:51:21 |
Bike 23.1km | 00:04:31 | 00:38:23 | 01:14:20 | 247 | 228 | 45 | 36.1 / 01:39 | 06:55:52 |
Bike 28.6km | 00:08:53 | 00:47:16 | 01:23:14 | 248 | 229 | 45 | 36.29 / 01:39 | 07:04:46 |
Bike 44km | 00:25:39 | 01:12:56 | 01:48:53 | 248 | 230 | 45 | 36.19 / 01:39 | 07:30:25 |
Bike 55.8km | 00:21:33 | 01:34:30 | 02:10:27 | 249 | 230 | 45 | 35.42 / 01:41 | 07:51:59 |
Bike 61.5km | 00:09:29 | 01:43:59 | 02:19:56 | 252 | 231 | 45 | 35.48 / 01:41 | 08:01:28 |
Bike 72.6km | 00:19:43 | 02:03:43 | 02:39:40 | 261 | 239 | 45 | 35.2 / 01:42 | 08:21:12 |
Cycle | 00:31:44 | 02:35:27 | 03:11:24 | 263 | 244 | 48 | 34.73 / 01:43 | 08:52:56 |
T2 00:02:29 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:29 | 00:02:29 | 03:13:53 | 120 | 101 | 22 | - / - | 08:55:25 |
Run 01:33:36 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:18:00 | 00:18:00 | 03:31:54 | 111 | 102 | 31 | 13.65 / 04:23 | 09:13:26 |
Run 9.2km | 00:22:23 | 00:40:24 | 03:54:18 | 100 | 93 | 26 | 13.66 / 04:23 | 09:35:50 |
Run 14.5km | 00:23:53 | 01:04:17 | 04:18:11 | 77 | 74 | 20 | 13.53 / 04:26 | 09:59:43 |
Run 19.6km | 00:22:32 | 01:26:50 | 04:40:44 | 68 | 65 | 19 | 13.54 / 04:25 | 10:22:16 |
Run | 00:06:46 | 01:33:36 | 04:47:30 | 66 | 63 | 19 | 13.52 / 04:26 | 10:29:02 |
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