3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Rhys WILLIAMS (#2394)
Finished
GUN TIME:  04:47:30
Place
115  OF 1139
Male
107  OF 793
30-34
27  OF 136

Swim 00:32:28 1.90km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:41:32
Swim 00:32:28 00:32:28 00:32:28 143 124 28 3.5 / 17:05 06:14:00

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:28 00:03:28 00:35:57 99 85 22 - / - 06:17:29

Cycle 02:35:27 90.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 10.4km 00:17:00 00:17:00 00:52:58 245 226 45 36.67 / 01:38 06:34:30
Bike 20.6km 00:16:50 00:33:51 01:09:49 236 220 43 36.49 / 01:38 06:51:21
Bike 23.1km 00:04:31 00:38:23 01:14:20 247 228 45 36.1 / 01:39 06:55:52
Bike 28.6km 00:08:53 00:47:16 01:23:14 248 229 45 36.29 / 01:39 07:04:46
Bike 44km 00:25:39 01:12:56 01:48:53 248 230 45 36.19 / 01:39 07:30:25
Bike 55.8km 00:21:33 01:34:30 02:10:27 249 230 45 35.42 / 01:41 07:51:59
Bike 61.5km 00:09:29 01:43:59 02:19:56 252 231 45 35.48 / 01:41 08:01:28
Bike 72.6km 00:19:43 02:03:43 02:39:40 261 239 45 35.2 / 01:42 08:21:12
Cycle 00:31:44 02:35:27 03:11:24 263 244 48 34.73 / 01:43 08:52:56

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:29 00:02:29 03:13:53 120 101 22 - / - 08:55:25

Run 01:33:36 21.1km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 4.1km 00:18:00 00:18:00 03:31:54 111 102 31 13.65 / 04:23 09:13:26
Run 9.2km 00:22:23 00:40:24 03:54:18 100 93 26 13.66 / 04:23 09:35:50
Run 14.5km 00:23:53 01:04:17 04:18:11 77 74 20 13.53 / 04:26 09:59:43
Run 19.6km 00:22:32 01:26:50 04:40:44 68 65 19 13.54 / 04:25 10:22:16
Run 00:06:46 01:33:36 04:47:30 66 63 19 13.52 / 04:26 10:29:02