3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Lauren SPEAK (#2373)
Finished
GUN TIME:  06:22:32
Place
832  OF 1139
Female
197  OF 346
25-29
40  OF 63

Swim 00:43:08 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:29
Swim 00:43:08 00:43:08 00:43:08 747 186 48 2.64 / 22:42 06:42:38

T1 00:07:58 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:58 00:07:58 00:51:06 971 295 62 - / - 06:50:36

Cycle 03:24:51 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:21:57 00:21:57 01:13:04 1057 294 55 28.41 / 02:06 07:12:34
Bike 20.6km 00:22:38 00:44:35 01:35:42 1057 294 56 27.71 / 02:09 07:35:12
Bike 23.1km 00:05:46 00:50:22 01:41:28 1059 295 56 27.51 / 02:10 07:40:58
Bike 28.6km 00:12:00 01:02:22 01:53:29 1059 294 56 27.51 / 02:10 07:52:58
Bike 44km 00:34:28 01:36:51 02:27:57 1056 291 56 27.25 / 02:12 08:27:27
Bike 55.8km 00:28:51 02:05:42 02:56:49 1052 290 55 26.63 / 02:15 08:56:18
Bike 61.5km 00:12:25 02:18:08 03:09:14 1051 290 55 26.71 / 02:14 09:08:44
Bike 72.6km 00:25:39 02:43:47 03:34:54 1044 285 55 26.59 / 02:15 09:34:24
Cycle 00:41:03 03:24:51 04:15:58 1041 284 54 26.35 / 02:16 10:15:28

T2 00:04:39 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:39 00:04:39 04:20:38 634 168 38 - / - 10:20:07

Run 02:01:54 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:23:24 00:23:24 04:44:02 671 149 35 10.51 / 05:42 10:43:32
Run 9.2km 00:28:40 00:52:04 05:12:42 582 122 32 10.6 / 05:39 11:12:12
Run 14.5km 00:31:25 01:23:30 05:44:08 550 116 31 10.41 / 05:45 11:43:38
Run 19.6km 00:29:38 01:53:08 06:13:46 515 110 30 10.39 / 05:46 12:13:16
Run 00:08:45 02:01:54 06:22:32 509 110 30 10.38 / 05:46 12:22:02