3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Sarah CLIFFORD (#2370)
Finished
GUN TIME:  07:17:57
Place
1061  OF 1139
Female
301  OF 346
25-29
58  OF 63

Swim 00:41:57 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:58:16
Swim 00:41:57 00:41:57 00:41:57 691 159 42 2.71 / 22:05 06:40:14

T1 00:06:05 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:05 00:06:05 00:48:02 715 200 47 - / - 06:46:19

Cycle 03:58:59 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:24:00 00:24:00 01:12:02 1119 338 62 25.99 / 02:18 07:10:19
Bike 20.6km 00:25:33 00:49:33 01:37:35 1120 339 63 24.94 / 02:24 07:35:52
Bike 23.1km 00:06:22 00:55:55 01:43:58 1121 339 63 24.78 / 02:25 07:42:15
Bike 28.6km 00:12:39 01:08:35 01:56:38 1114 334 62 25.01 / 02:23 07:54:54
Bike 44km 00:38:57 01:47:33 02:35:36 1119 339 62 24.54 / 02:26 08:33:52
Bike 55.8km 00:33:07 02:20:41 03:08:43 1120 337 62 23.79 / 02:31 09:07:00
Bike 61.5km 00:15:13 02:35:55 03:23:57 1123 339 62 23.66 / 02:32 09:22:14
Bike 72.6km 00:34:34 03:10:29 03:58:32 1126 340 62 22.86 / 02:37 09:56:49
Cycle 00:48:29 03:58:59 04:47:01 1127 341 62 22.59 / 02:39 10:45:18

T2 00:05:50 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:05:50 00:05:50 04:52:52 843 227 50 - / - 10:51:09

Run 02:25:04 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:24:10 00:24:10 05:17:03 767 185 42 10.17 / 05:53 11:15:19
Run 9.2km 00:30:53 00:55:03 05:47:56 735 177 44 10.02 / 05:59 11:46:12
Run 14.5km 00:39:23 01:34:26 06:27:19 828 211 48 9.21 / 06:30 12:25:36
Run 19.6km 00:38:18 02:12:45 07:05:38 871 235 48 8.85 / 06:46 13:03:54
Run 00:12:19 02:25:04 07:17:57 882 237 48 8.72 / 06:52 13:16:14