IRONMAN 70.3 Western Australia (2023)
Sarah CLIFFORD (#2370)
Finished
GUN TIME:
07:17:57
Place
1061
OF
1139
Female
301
OF
346
25-29
58
OF
63
Swim 00:41:57 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:58:16 |
Swim | 00:41:57 | 00:41:57 | 00:41:57 | 691 | 159 | 42 | 2.71 / 22:05 | 06:40:14 |
T1 00:06:05 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:05 | 00:06:05 | 00:48:02 | 715 | 200 | 47 | - / - | 06:46:19 |
Cycle 03:58:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:24:00 | 00:24:00 | 01:12:02 | 1119 | 338 | 62 | 25.99 / 02:18 | 07:10:19 |
Bike 20.6km | 00:25:33 | 00:49:33 | 01:37:35 | 1120 | 339 | 63 | 24.94 / 02:24 | 07:35:52 |
Bike 23.1km | 00:06:22 | 00:55:55 | 01:43:58 | 1121 | 339 | 63 | 24.78 / 02:25 | 07:42:15 |
Bike 28.6km | 00:12:39 | 01:08:35 | 01:56:38 | 1114 | 334 | 62 | 25.01 / 02:23 | 07:54:54 |
Bike 44km | 00:38:57 | 01:47:33 | 02:35:36 | 1119 | 339 | 62 | 24.54 / 02:26 | 08:33:52 |
Bike 55.8km | 00:33:07 | 02:20:41 | 03:08:43 | 1120 | 337 | 62 | 23.79 / 02:31 | 09:07:00 |
Bike 61.5km | 00:15:13 | 02:35:55 | 03:23:57 | 1123 | 339 | 62 | 23.66 / 02:32 | 09:22:14 |
Bike 72.6km | 00:34:34 | 03:10:29 | 03:58:32 | 1126 | 340 | 62 | 22.86 / 02:37 | 09:56:49 |
Cycle | 00:48:29 | 03:58:59 | 04:47:01 | 1127 | 341 | 62 | 22.59 / 02:39 | 10:45:18 |
T2 00:05:50 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:50 | 00:05:50 | 04:52:52 | 843 | 227 | 50 | - / - | 10:51:09 |
Run 02:25:04 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:24:10 | 00:24:10 | 05:17:03 | 767 | 185 | 42 | 10.17 / 05:53 | 11:15:19 |
Run 9.2km | 00:30:53 | 00:55:03 | 05:47:56 | 735 | 177 | 44 | 10.02 / 05:59 | 11:46:12 |
Run 14.5km | 00:39:23 | 01:34:26 | 06:27:19 | 828 | 211 | 48 | 9.21 / 06:30 | 12:25:36 |
Run 19.6km | 00:38:18 | 02:12:45 | 07:05:38 | 871 | 235 | 48 | 8.85 / 06:46 | 13:03:54 |
Run | 00:12:19 | 02:25:04 | 07:17:57 | 882 | 237 | 48 | 8.72 / 06:52 | 13:16:14 |
Social Share