3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Mitchell STANLAKE (#2369)
Finished
GUN TIME:  05:25:01
Place
357  OF 1139
Male
309  OF 793
25-29
56  OF 139

Swim 00:51:19 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:29
Swim 00:51:19 00:51:19 00:51:19 1030 732 134 2.22 / 27:00 06:51:48

T1 00:06:10 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:10 00:06:10 00:57:29 733 524 95 - / - 06:57:58

Cycle 02:40:10 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:17:29 00:17:29 01:14:58 340 303 45 35.66 / 01:40 07:15:28
Bike 20.6km 00:17:31 00:35:00 01:32:30 329 298 46 35.29 / 01:41 07:32:59
Bike 23.1km 00:04:37 00:39:38 01:37:07 341 308 47 34.95 / 01:42 07:37:37
Bike 28.6km 00:09:05 00:48:43 01:46:13 328 296 48 35.21 / 01:42 07:46:42
Bike 44km 00:26:25 01:15:08 02:12:38 341 307 48 35.13 / 01:42 08:13:07
Bike 55.8km 00:22:22 01:37:31 02:35:00 354 320 50 34.32 / 01:44 08:35:30
Bike 61.5km 00:09:53 01:47:25 02:44:54 359 323 51 34.35 / 01:44 08:45:24
Bike 72.6km 00:20:40 02:08:06 03:05:35 373 333 52 34 / 01:45 09:06:05
Cycle 00:32:04 02:40:10 03:37:40 351 317 51 33.71 / 01:46 09:38:09

T2 00:06:54 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:54 00:06:54 03:44:35 964 691 129 - / - 09:45:04

Run 01:40:26 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:19:04 00:19:04 04:03:39 190 168 39 12.89 / 04:39 10:04:09
Run 9.2km 00:23:59 00:43:04 04:27:39 185 165 39 12.81 / 04:40 10:28:08
Run 14.5km 00:26:36 01:09:40 04:54:15 183 161 40 12.48 / 04:48 10:54:45
Run 19.6km 00:23:26 01:33:07 05:17:42 142 127 34 12.62 / 04:45 11:18:12
Run 00:07:19 01:40:26 05:25:01 139 125 33 12.6 / 04:45 11:25:31