3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Amy ROSS (#2365)
Finished
GUN TIME:  05:45:31
Place
556  OF 1139
Female
108  OF 346
25-29
29  OF 63

Swim 00:48:29 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:59:01
Swim 00:48:29 00:48:29 00:48:29 966 273 60 2.35 / 25:31 06:47:30

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:11 00:05:11 00:53:41 521 136 32 - / - 06:52:42

Cycle 02:48:20 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:18:23 00:18:23 01:12:04 531 79 15 33.93 / 01:46 07:11:05
Bike 20.6km 00:17:57 00:36:20 01:30:01 471 66 11 34.01 / 01:45 07:29:02
Bike 23.1km 00:04:28 00:40:48 01:34:30 445 59 10 33.96 / 01:46 07:33:31
Bike 28.6km 00:09:06 00:49:55 01:43:36 410 51 8 34.37 / 01:44 07:42:37
Bike 44km 00:26:43 01:16:39 02:10:20 406 48 8 34.44 / 01:44 08:09:21
Bike 55.8km 00:22:43 01:39:22 02:33:03 420 51 8 33.68 / 01:46 08:32:05
Bike 61.5km 00:09:56 01:49:18 02:43:00 426 53 8 33.75 / 01:46 08:42:01
Bike 72.6km 00:22:12 02:11:31 03:05:12 469 62 10 33.12 / 01:48 09:04:13
Cycle 00:36:49 02:48:20 03:42:01 536 80 16 32.07 / 01:52 09:41:02

T2 00:03:48 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:48 00:03:48 03:45:50 459 111 26 - / - 09:44:51

Run 01:59:41 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:22:37 00:22:37 04:08:27 568 115 31 10.87 / 05:31 10:07:28
Run 9.2km 00:27:32 00:50:09 04:35:59 497 91 27 11 / 05:27 10:35:01
Run 14.5km 00:30:55 01:21:05 05:06:55 475 91 27 10.72 / 05:35 11:05:56
Run 19.6km 00:29:59 01:51:04 05:36:54 470 95 26 10.58 / 05:40 11:35:55
Run 00:08:37 01:59:41 05:45:31 465 95 26 10.57 / 05:40 11:44:32