IRONMAN 70.3 Western Australia (2023)
Amy ROSS (#2365)
Finished
GUN TIME:
05:45:31
Place
556
OF
1139
Female
108
OF
346
25-29
29
OF
63
Swim 00:48:29 1.90km
Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:59:01 |
Swim | 00:48:29 | 00:48:29 | 00:48:29 | 966 | 273 | 60 | 2.35 / 25:31 | 06:47:30 |
T1 00:05:11 0.10km
Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:11 | 00:05:11 | 00:53:41 | 521 | 136 | 32 | - / - | 06:52:42 |
Cycle 02:48:20 90.0km
Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:23 | 00:18:23 | 01:12:04 | 531 | 79 | 15 | 33.93 / 01:46 | 07:11:05 |
Bike 20.6km | 00:17:57 | 00:36:20 | 01:30:01 | 471 | 66 | 11 | 34.01 / 01:45 | 07:29:02 |
Bike 23.1km | 00:04:28 | 00:40:48 | 01:34:30 | 445 | 59 | 10 | 33.96 / 01:46 | 07:33:31 |
Bike 28.6km | 00:09:06 | 00:49:55 | 01:43:36 | 410 | 51 | 8 | 34.37 / 01:44 | 07:42:37 |
Bike 44km | 00:26:43 | 01:16:39 | 02:10:20 | 406 | 48 | 8 | 34.44 / 01:44 | 08:09:21 |
Bike 55.8km | 00:22:43 | 01:39:22 | 02:33:03 | 420 | 51 | 8 | 33.68 / 01:46 | 08:32:05 |
Bike 61.5km | 00:09:56 | 01:49:18 | 02:43:00 | 426 | 53 | 8 | 33.75 / 01:46 | 08:42:01 |
Bike 72.6km | 00:22:12 | 02:11:31 | 03:05:12 | 469 | 62 | 10 | 33.12 / 01:48 | 09:04:13 |
Cycle | 00:36:49 | 02:48:20 | 03:42:01 | 536 | 80 | 16 | 32.07 / 01:52 | 09:41:02 |
T2 00:03:48 0.10km
Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:48 | 00:03:48 | 03:45:50 | 459 | 111 | 26 | - / - | 09:44:51 |
Run 01:59:41 21.1km
Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:37 | 00:22:37 | 04:08:27 | 568 | 115 | 31 | 10.87 / 05:31 | 10:07:28 |
Run 9.2km | 00:27:32 | 00:50:09 | 04:35:59 | 497 | 91 | 27 | 11 / 05:27 | 10:35:01 |
Run 14.5km | 00:30:55 | 01:21:05 | 05:06:55 | 475 | 91 | 27 | 10.72 / 05:35 | 11:05:56 |
Run 19.6km | 00:29:59 | 01:51:04 | 05:36:54 | 470 | 95 | 26 | 10.58 / 05:40 | 11:35:55 |
Run | 00:08:37 | 01:59:41 | 05:45:31 | 465 | 95 | 26 | 10.57 / 05:40 | 11:44:32 |
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