3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Sarah DOUGLAS (#2357)
Finished
GUN TIME:  05:11:20
Place
263  OF 1139
Female
28  OF 346
25-29
5  OF 63

Swim 00:38:42 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:44:52
Swim 00:38:42 00:38:42 00:38:42 497 105 29 2.94 / 20:22 06:23:35

T1 00:04:52 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:52 00:04:52 00:43:35 430 102 23 - / - 06:28:28

Cycle 02:53:54 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:19:23 00:19:23 01:02:58 734 144 32 32.18 / 01:51 06:47:51
Bike 20.6km 00:19:26 00:38:49 01:22:24 731 149 32 31.83 / 01:53 07:07:17
Bike 23.1km 00:05:03 00:43:52 01:27:28 733 148 31 31.58 / 01:53 07:12:20
Bike 28.6km 00:10:00 00:53:53 01:37:28 720 143 28 31.84 / 01:53 07:22:21
Bike 44km 00:29:35 01:23:28 02:07:03 723 141 29 31.62 / 01:53 07:51:56
Bike 55.8km 00:23:37 01:47:05 02:30:40 691 129 25 31.26 / 01:55 08:15:33
Bike 61.5km 00:10:23 01:57:28 02:41:04 688 129 24 31.4 / 01:54 08:25:57
Bike 72.6km 00:21:37 02:19:06 03:02:41 666 124 23 31.31 / 01:54 08:47:34
Cycle 00:34:48 02:53:54 03:37:30 647 121 22 31.04 / 01:55 09:22:23

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:18 00:03:18 03:40:48 338 76 15 - / - 09:25:41

Run 01:30:31 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:16:52 00:16:52 03:57:41 46 2 1 14.57 / 04:07 09:42:34
Run 9.2km 00:21:44 00:38:37 04:19:25 55 2 1 14.29 / 04:11 10:04:18
Run 14.5km 00:23:10 01:01:47 04:42:36 48 2 1 14.07 / 04:15 10:27:29
Run 19.6km 00:22:15 01:24:03 05:04:52 44 2 1 13.99 / 04:17 10:49:45
Run 00:06:27 01:30:31 05:11:20 42 2 1 13.98 / 04:17 10:56:13