3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Emily NAGEL (#2336)
Finished
GUN TIME:  04:53:05
Place
140  OF 1139
Female
12  OF 346
25-29
2  OF 63

Swim 00:30:34 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:41
Swim 00:30:34 00:30:34 00:30:34 64 12 3 3.72 / 16:05 06:07:15

T1 00:03:32 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:03:32 00:03:32 00:34:07 119 17 4 - / - 06:10:48

Cycle 02:39:41 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:17:21 00:17:21 00:51:28 306 31 5 35.94 / 01:40 06:28:10
Bike 20.6km 00:17:41 00:35:02 01:09:10 331 32 6 35.26 / 01:42 06:45:51
Bike 23.1km 00:04:35 00:39:38 01:13:45 340 33 6 34.96 / 01:42 06:50:27
Bike 28.6km 00:09:17 00:48:56 01:23:03 346 36 6 35.06 / 01:42 06:59:45
Bike 44km 00:26:53 01:15:49 01:49:56 364 36 6 34.81 / 01:43 07:26:38
Bike 55.8km 00:22:09 01:37:58 02:12:05 368 36 6 34.17 / 01:45 07:48:47
Bike 61.5km 00:09:32 01:47:30 02:21:38 364 37 7 34.32 / 01:44 07:58:19
Bike 72.6km 00:20:01 02:07:32 02:41:39 359 36 7 34.15 / 01:45 08:18:21
Cycle 00:32:08 02:39:41 03:13:48 347 34 5 33.81 / 01:46 08:50:29

T2 00:02:48 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:48 00:02:48 03:16:37 196 35 7 - / - 08:53:18

Run 01:36:28 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:17:36 00:17:36 03:34:13 84 5 2 13.97 / 04:17 09:10:55
Run 9.2km 00:22:44 00:40:21 03:56:58 96 6 2 13.67 / 04:23 09:33:40
Run 14.5km 00:24:44 01:05:06 04:21:43 92 5 2 13.36 / 04:29 09:58:24
Run 19.6km 00:24:02 01:29:08 04:45:45 94 6 2 13.19 / 04:32 10:22:27
Run 00:07:19 01:36:28 04:53:05 94 6 2 13.12 / 04:34 10:29:47