3rd December 2023 | Busselton, WA, Australia
EN

IRONMAN 70.3 Western Australia (2023)

Carla ROOCKE (#2324)
Finished
GUN TIME:  05:16:39
Place
295  OF 1139
Female
36  OF 346
25-29
8  OF 63

Swim 00:30:25 1.90km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 05:36:23
Swim 00:30:25 00:30:25 00:30:25 60 10 2 3.74 / 16:00 06:06:48

T1 00:04:51 0.10km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:04:51 00:04:51 00:35:16 428 101 22 - / - 06:11:40

Cycle 02:47:49 90.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 10.4km 00:17:47 00:17:47 00:53:04 387 45 8 35.07 / 01:42 06:29:27
Bike 20.6km 00:18:30 00:36:17 01:11:34 467 64 10 34.06 / 01:45 06:47:57
Bike 23.1km 00:04:45 00:41:03 01:16:19 478 67 11 33.76 / 01:46 06:52:43
Bike 28.6km 00:09:49 00:50:52 01:26:08 496 70 12 33.73 / 01:46 07:02:32
Bike 44km 00:27:43 01:18:36 01:53:52 497 67 11 33.58 / 01:47 07:30:16
Bike 55.8km 00:23:33 01:42:09 02:17:26 521 75 15 32.77 / 01:49 07:53:50
Bike 61.5km 00:10:22 01:52:31 02:27:48 530 77 15 32.79 / 01:49 08:04:12
Bike 72.6km 00:20:54 02:13:26 02:48:42 524 76 14 32.64 / 01:50 08:25:06
Cycle 00:34:23 02:47:49 03:23:06 522 74 14 32.17 / 01:51 08:59:29

T2 00:02:36 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:36 00:02:36 03:25:42 143 23 4 - / - 09:02:05

Run 01:50:57 21.1km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 4.1km 00:21:06 00:21:06 03:46:48 402 68 21 11.65 / 05:08 09:23:11
Run 9.2km 00:26:00 00:47:06 04:12:49 352 55 16 11.71 / 05:07 09:49:12
Run 14.5km 00:28:13 01:15:20 04:41:02 311 47 14 11.54 / 05:11 10:17:26
Run 19.6km 00:27:25 01:42:45 05:08:28 302 49 14 11.44 / 05:14 10:44:51
Run 00:08:11 01:50:57 05:16:39 297 49 14 11.41 / 05:15 10:53:03