3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Bernard HANEKOM (#2304)
Finished
GUN TIME:  05:54:11
Place
635  OF 1139
Male
502  OF 793
25-29
86  OF 139

Swim 00:44:36 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:07:17
Swim 00:44:36 00:44:36 00:44:36 828 610 117 2.55 / 23:28 06:51:53

T1 00:04:57 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:57 00:04:57 00:49:33 457 348 66 - / - 06:56:51

Cycle 02:59:09 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:19:13 00:19:13 01:08:47 710 576 92 32.45 / 01:50 07:16:04
Bike 20.6km 00:20:08 00:39:22 01:28:55 764 608 98 31.39 / 01:54 07:36:13
Bike 23.1km 00:05:00 00:44:23 01:33:56 763 607 98 31.22 / 01:55 07:41:14
Bike 28.6km 00:10:31 00:54:54 01:44:28 783 619 101 31.24 / 01:55 07:51:45
Bike 44km 00:30:10 01:25:05 02:14:39 786 621 102 31.02 / 01:56 08:21:56
Bike 55.8km 00:25:05 01:50:10 02:39:44 778 619 104 30.38 / 01:58 08:47:02
Bike 61.5km 00:10:37 02:00:48 02:50:22 771 614 102 30.54 / 01:57 08:57:39
Bike 72.6km 00:21:54 02:22:43 03:12:17 754 602 97 30.52 / 01:57 09:19:34
Cycle 00:36:26 02:59:09 03:48:43 747 598 97 30.13 / 01:59 09:56:00

T2 00:04:44 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:44 00:04:44 03:53:28 652 479 84 - / - 10:00:45

Run 02:00:43 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:21:17 00:21:17 04:14:45 430 356 75 11.55 / 05:11 10:22:02
Run 9.2km 00:28:31 00:49:48 04:43:17 484 397 83 11.08 / 05:24 10:50:34
Run 14.5km 00:32:02 01:21:51 05:15:19 502 404 82 10.62 / 05:38 11:22:37
Run 19.6km 00:30:15 01:52:06 05:45:35 494 390 78 10.48 / 05:43 11:52:52
Run 00:08:36 02:00:43 05:54:11 485 385 78 10.48 / 05:43 12:01:29