IRONMAN 70.3 Western Australia (2023)
Luke MCPHERSON (#2290)
Finished
GUN TIME:
05:40:11
Place
515
OF
1139
Male
418
OF
793
25-29
74
OF
139
Swim 00:41:10 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:53:29 |
Swim | 00:41:10 | 00:41:10 | 00:41:10 | 634 | 489 | 95 | 2.76 / 21:40 | 06:34:39 |
T1 00:06:45 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:45 | 00:06:45 | 00:47:55 | 828 | 587 | 107 | - / - | 06:41:25 |
Cycle 02:48:22 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:15 | 00:19:15 | 01:07:10 | 716 | 580 | 94 | 32.41 / 01:51 | 07:00:40 |
Bike 20.6km | 00:18:30 | 00:37:46 | 01:25:41 | 624 | 521 | 80 | 32.72 / 01:50 | 07:19:11 |
Bike 23.1km | 00:04:40 | 00:42:26 | 01:30:22 | 604 | 510 | 78 | 32.66 / 01:50 | 07:23:51 |
Bike 28.6km | 00:09:43 | 00:52:09 | 01:40:05 | 594 | 501 | 77 | 32.9 / 01:49 | 07:33:34 |
Bike 44km | 00:28:28 | 01:20:37 | 02:08:33 | 595 | 501 | 77 | 32.74 / 01:49 | 08:02:02 |
Bike 55.8km | 00:23:10 | 01:43:48 | 02:31:44 | 579 | 493 | 76 | 32.25 / 01:51 | 08:25:13 |
Bike 61.5km | 00:09:52 | 01:53:41 | 02:41:37 | 566 | 481 | 71 | 32.45 / 01:50 | 08:35:06 |
Bike 72.6km | 00:21:19 | 02:15:01 | 03:02:56 | 566 | 480 | 71 | 32.26 / 01:51 | 08:56:26 |
Cycle | 00:33:21 | 02:48:22 | 03:36:18 | 538 | 458 | 71 | 32.07 / 01:52 | 09:29:47 |
T2 00:03:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:42 | 00:03:42 | 03:40:01 | 436 | 331 | 62 | - / - | 09:33:30 |
Run 02:00:09 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:09 | 00:20:09 | 04:00:10 | 305 | 263 | 58 | 12.2 / 04:55 | 09:53:39 |
Run 9.2km | 00:25:17 | 00:45:26 | 04:25:28 | 290 | 250 | 55 | 12.14 / 04:56 | 10:18:57 |
Run 14.5km | 00:32:21 | 01:17:48 | 04:57:49 | 380 | 316 | 68 | 11.18 / 05:21 | 10:51:18 |
Run 19.6km | 00:33:41 | 01:51:30 | 05:31:31 | 483 | 383 | 76 | 10.54 / 05:41 | 11:25:00 |
Run | 00:08:39 | 02:00:09 | 05:40:11 | 474 | 376 | 76 | 10.53 / 05:41 | 11:33:40 |
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