IRONMAN 70.3 Western Australia (2023)
Calum LAWSON (#2287)
Finished
GUN TIME:
05:43:31
Place
543
OF
1139
Male
440
OF
793
25-29
77
OF
139
Swim 00:37:17 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:48 |
Swim | 00:37:17 | 00:37:17 | 00:37:17 | 404 | 330 | 64 | 3.05 / 19:37 | 06:33:05 |
T1 00:07:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:09 | 00:07:09 | 00:44:27 | 891 | 623 | 113 | - / - | 06:40:15 |
Cycle 02:56:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:52 | 00:19:52 | 01:04:19 | 824 | 643 | 109 | 31.39 / 01:54 | 07:00:07 |
Bike 20.6km | 00:19:29 | 00:39:22 | 01:23:49 | 765 | 609 | 99 | 31.39 / 01:54 | 07:19:37 |
Bike 23.1km | 00:05:15 | 00:44:38 | 01:29:05 | 785 | 619 | 102 | 31.04 / 01:55 | 07:24:53 |
Bike 28.6km | 00:10:16 | 00:54:54 | 01:39:21 | 782 | 618 | 100 | 31.25 / 01:55 | 07:35:09 |
Bike 44km | 00:29:27 | 01:24:22 | 02:08:49 | 764 | 605 | 98 | 31.28 / 01:55 | 08:04:37 |
Bike 55.8km | 00:24:03 | 01:48:25 | 02:32:52 | 739 | 592 | 94 | 30.87 / 01:56 | 08:28:40 |
Bike 61.5km | 00:10:33 | 01:58:58 | 02:43:25 | 733 | 590 | 92 | 31.01 / 01:56 | 08:39:14 |
Bike 72.6km | 00:21:55 | 02:20:53 | 03:05:20 | 718 | 579 | 91 | 30.91 / 01:56 | 09:01:09 |
Cycle | 00:35:59 | 02:56:52 | 03:41:19 | 706 | 570 | 89 | 30.52 / 01:57 | 09:37:08 |
T2 00:04:03 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:04:03 | 00:04:03 | 03:45:23 | 504 | 376 | 71 | - / - | 09:41:11 |
Run 01:58:08 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:22:23 | 00:22:23 | 04:07:46 | 547 | 441 | 85 | 10.98 / 05:27 | 10:03:34 |
Run 9.2km | 00:27:23 | 00:49:47 | 04:35:10 | 482 | 395 | 82 | 11.08 / 05:24 | 10:30:58 |
Run 14.5km | 00:30:01 | 01:19:48 | 05:05:11 | 437 | 353 | 75 | 10.9 / 05:30 | 11:00:59 |
Run 19.6km | 00:28:51 | 01:48:40 | 05:34:03 | 416 | 336 | 71 | 10.82 / 05:32 | 11:29:51 |
Run | 00:09:28 | 01:58:08 | 05:43:31 | 431 | 349 | 72 | 10.71 / 05:35 | 11:39:19 |
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