3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Tom COTTERILL (#2283)
Finished
GUN TIME:  05:27:27
Place
383  OF 1139
Male
325  OF 793
25-29
60  OF 139

Swim 00:40:16 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:24
Swim 00:40:16 00:40:16 00:40:16 593 462 87 2.83 / 21:11 06:40:40

T1 00:04:12 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:12 00:04:12 00:44:29 266 214 43 - / - 06:44:53

Cycle 02:51:11 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:19:06 00:19:06 01:03:35 680 556 88 32.64 / 01:50 07:04:00
Bike 20.6km 00:19:25 00:38:32 01:23:01 706 568 89 32.07 / 01:52 07:23:25
Bike 23.1km 00:04:59 00:43:32 01:28:01 704 569 89 31.83 / 01:53 07:28:25
Bike 28.6km 00:09:52 00:53:24 01:37:53 682 554 87 32.13 / 01:52 07:38:17
Bike 44km 00:28:43 01:22:07 02:06:36 658 543 82 32.14 / 01:51 08:07:00
Bike 55.8km 00:23:21 01:45:28 02:29:58 636 528 81 31.74 / 01:53 08:30:22
Bike 61.5km 00:10:05 01:55:34 02:40:03 624 520 78 31.92 / 01:52 08:40:27
Bike 72.6km 00:21:28 02:17:03 03:01:32 610 509 76 31.78 / 01:53 09:01:56
Cycle 00:34:08 02:51:11 03:35:40 588 495 73 31.54 / 01:54 09:36:05

T2 00:03:53 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:53 00:03:53 03:39:33 468 353 66 - / - 09:39:58

Run 01:47:53 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:20:39 00:20:39 04:00:13 348 294 66 11.9 / 05:02 10:00:37
Run 9.2km 00:25:26 00:46:06 04:25:40 305 264 61 11.97 / 05:00 10:26:04
Run 14.5km 00:27:52 01:13:59 04:53:33 282 241 54 11.75 / 05:06 10:53:57
Run 19.6km 00:26:25 01:40:24 05:19:58 267 228 47 11.71 / 05:07 11:20:22
Run 00:07:29 01:47:53 05:27:27 257 218 45 11.73 / 05:06 11:27:51