IRONMAN 70.3 Western Australia (2023)
Tom COTTERILL (#2283)
Finished
GUN TIME:
05:27:27
Place
383
OF
1139
Male
325
OF
793
25-29
60
OF
139
Swim 00:40:16 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:24 |
Swim | 00:40:16 | 00:40:16 | 00:40:16 | 593 | 462 | 87 | 2.83 / 21:11 | 06:40:40 |
T1 00:04:12 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:12 | 00:04:12 | 00:44:29 | 266 | 214 | 43 | - / - | 06:44:53 |
Cycle 02:51:11 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:06 | 00:19:06 | 01:03:35 | 680 | 556 | 88 | 32.64 / 01:50 | 07:04:00 |
Bike 20.6km | 00:19:25 | 00:38:32 | 01:23:01 | 706 | 568 | 89 | 32.07 / 01:52 | 07:23:25 |
Bike 23.1km | 00:04:59 | 00:43:32 | 01:28:01 | 704 | 569 | 89 | 31.83 / 01:53 | 07:28:25 |
Bike 28.6km | 00:09:52 | 00:53:24 | 01:37:53 | 682 | 554 | 87 | 32.13 / 01:52 | 07:38:17 |
Bike 44km | 00:28:43 | 01:22:07 | 02:06:36 | 658 | 543 | 82 | 32.14 / 01:51 | 08:07:00 |
Bike 55.8km | 00:23:21 | 01:45:28 | 02:29:58 | 636 | 528 | 81 | 31.74 / 01:53 | 08:30:22 |
Bike 61.5km | 00:10:05 | 01:55:34 | 02:40:03 | 624 | 520 | 78 | 31.92 / 01:52 | 08:40:27 |
Bike 72.6km | 00:21:28 | 02:17:03 | 03:01:32 | 610 | 509 | 76 | 31.78 / 01:53 | 09:01:56 |
Cycle | 00:34:08 | 02:51:11 | 03:35:40 | 588 | 495 | 73 | 31.54 / 01:54 | 09:36:05 |
T2 00:03:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:53 | 00:03:53 | 03:39:33 | 468 | 353 | 66 | - / - | 09:39:58 |
Run 01:47:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:39 | 00:20:39 | 04:00:13 | 348 | 294 | 66 | 11.9 / 05:02 | 10:00:37 |
Run 9.2km | 00:25:26 | 00:46:06 | 04:25:40 | 305 | 264 | 61 | 11.97 / 05:00 | 10:26:04 |
Run 14.5km | 00:27:52 | 01:13:59 | 04:53:33 | 282 | 241 | 54 | 11.75 / 05:06 | 10:53:57 |
Run 19.6km | 00:26:25 | 01:40:24 | 05:19:58 | 267 | 228 | 47 | 11.71 / 05:07 | 11:20:22 |
Run | 00:07:29 | 01:47:53 | 05:27:27 | 257 | 218 | 45 | 11.73 / 05:06 | 11:27:51 |
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