IRONMAN 70.3 Western Australia (2023)
Adam GLANVILLE (#2281)
Finished
GUN TIME:
05:19:42
Place
314
OF
1139
Male
276
OF
793
25-29
53
OF
139
Swim 00:47:48 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:52:28 |
Swim | 00:47:48 | 00:47:48 | 00:47:48 | 948 | 684 | 128 | 2.38 / 25:09 | 06:40:17 |
T1 00:04:43 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:43 | 00:04:43 | 00:52:31 | 386 | 300 | 58 | - / - | 06:45:00 |
Cycle 02:44:52 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:00 | 00:18:00 | 01:10:31 | 432 | 373 | 57 | 34.65 / 01:43 | 07:03:00 |
Bike 20.6km | 00:18:09 | 00:36:09 | 01:28:41 | 448 | 390 | 62 | 34.18 / 01:45 | 07:21:09 |
Bike 23.1km | 00:04:44 | 00:40:53 | 01:33:25 | 457 | 396 | 63 | 33.89 / 01:46 | 07:25:53 |
Bike 28.6km | 00:09:41 | 00:50:35 | 01:43:06 | 476 | 410 | 64 | 33.92 / 01:46 | 07:35:35 |
Bike 44km | 00:27:48 | 01:18:24 | 02:10:55 | 485 | 419 | 61 | 33.67 / 01:46 | 08:03:24 |
Bike 55.8km | 00:22:24 | 01:40:48 | 02:33:20 | 469 | 408 | 61 | 33.21 / 01:48 | 08:25:48 |
Bike 61.5km | 00:10:11 | 01:51:00 | 02:43:32 | 475 | 413 | 61 | 33.24 / 01:48 | 08:36:00 |
Bike 72.6km | 00:21:11 | 02:12:12 | 03:04:43 | 487 | 422 | 63 | 32.94 / 01:49 | 08:57:12 |
Cycle | 00:32:40 | 02:44:52 | 03:37:24 | 465 | 408 | 62 | 32.75 / 01:49 | 09:29:52 |
T2 00:03:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:13 | 00:03:13 | 03:40:37 | 318 | 249 | 47 | - / - | 09:33:06 |
Run 01:39:04 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:17 | 00:19:17 | 03:59:54 | 204 | 181 | 42 | 12.75 / 04:42 | 09:52:23 |
Run 9.2km | 00:24:01 | 00:43:18 | 04:23:56 | 190 | 168 | 40 | 12.74 / 04:42 | 10:16:25 |
Run 14.5km | 00:25:22 | 01:08:41 | 04:49:19 | 161 | 142 | 36 | 12.66 / 04:44 | 10:41:47 |
Run 19.6km | 00:23:40 | 01:32:21 | 05:12:59 | 134 | 120 | 31 | 12.73 / 04:42 | 11:05:28 |
Run | 00:06:42 | 01:39:04 | 05:19:42 | 127 | 114 | 29 | 12.77 / 04:41 | 11:12:10 |
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