IRONMAN 70.3 Western Australia (2023)
Stefan BENCH (#2270)
Finished
GUN TIME:
05:07:12
Place
235
OF
1139
Male
211
OF
793
25-29
41
OF
139
Swim 00:33:54 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:55:28 |
Swim | 00:33:54 | 00:33:54 | 00:33:54 | 201 | 169 | 41 | 3.36 / 17:50 | 06:29:23 |
T1 00:04:58 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:58 | 00:04:58 | 00:38:53 | 463 | 352 | 67 | - / - | 06:34:22 |
Cycle 02:37:33 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:30 | 00:18:30 | 00:57:24 | 557 | 475 | 71 | 33.7 / 01:46 | 06:52:52 |
Bike 20.6km | 00:17:57 | 00:36:28 | 01:15:21 | 490 | 422 | 66 | 33.89 / 01:46 | 07:10:50 |
Bike 23.1km | 00:04:29 | 00:40:57 | 01:19:50 | 465 | 403 | 65 | 33.83 / 01:46 | 07:15:19 |
Bike 28.6km | 00:09:15 | 00:50:12 | 01:29:05 | 448 | 389 | 60 | 34.17 / 01:45 | 07:24:34 |
Bike 44km | 00:25:44 | 01:15:57 | 01:54:50 | 370 | 332 | 50 | 34.75 / 01:43 | 07:50:19 |
Bike 55.8km | 00:21:04 | 01:37:02 | 02:15:55 | 341 | 308 | 48 | 34.5 / 01:44 | 08:11:24 |
Bike 61.5km | 00:09:19 | 01:46:21 | 02:25:15 | 331 | 302 | 48 | 34.69 / 01:43 | 08:20:44 |
Bike 72.6km | 00:19:40 | 02:06:02 | 02:44:55 | 323 | 295 | 48 | 34.56 / 01:44 | 08:40:24 |
Cycle | 00:31:30 | 02:37:33 | 03:16:26 | 306 | 280 | 47 | 34.27 / 01:45 | 09:11:55 |
T2 00:03:16 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:16 | 00:03:16 | 03:19:42 | 327 | 255 | 48 | - / - | 09:15:11 |
Run 01:47:29 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:29 | 00:19:29 | 03:39:12 | 224 | 196 | 46 | 12.61 / 04:45 | 09:34:41 |
Run 9.2km | 00:25:41 | 00:45:11 | 04:04:54 | 268 | 233 | 52 | 12.21 / 04:54 | 10:00:22 |
Run 14.5km | 00:27:13 | 01:12:24 | 04:32:07 | 252 | 216 | 48 | 12.01 / 04:59 | 10:27:36 |
Run 19.6km | 00:26:44 | 01:39:08 | 04:58:51 | 246 | 208 | 43 | 11.86 / 05:03 | 10:54:20 |
Run | 00:08:20 | 01:47:29 | 05:07:12 | 251 | 212 | 44 | 11.77 / 05:05 | 11:02:41 |
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