3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Lawson MILLS (#2268)
Finished
GUN TIME:  05:17:31
Place
304  OF 1139
Male
266  OF 793
25-29
50  OF 139

Swim 00:38:17 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:01:41
Swim 00:38:17 00:38:17 00:38:17 474 375 76 2.97 / 20:09 06:39:58

T1 00:03:47 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:47 00:03:47 00:42:05 175 145 33 - / - 06:43:46

Cycle 02:35:03 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:16:47 00:16:47 00:58:52 203 188 32 37.15 / 01:36 07:00:34
Bike 20.6km 00:16:40 00:33:28 01:15:33 201 187 34 36.92 / 01:37 07:17:15
Bike 23.1km 00:04:20 00:37:48 01:19:53 204 190 34 36.65 / 01:38 07:21:35
Bike 28.6km 00:08:54 00:46:43 01:28:48 211 196 33 36.73 / 01:38 07:30:29
Bike 44km 00:25:50 01:12:33 01:54:38 231 214 34 36.38 / 01:38 07:56:19
Bike 55.8km 00:20:59 01:33:32 02:15:37 226 210 33 35.79 / 01:40 08:17:19
Bike 61.5km 00:09:23 01:42:56 02:25:01 228 212 34 35.84 / 01:40 08:26:43
Bike 72.6km 00:19:42 02:02:39 02:44:44 236 220 35 35.51 / 01:41 08:46:25
Cycle 00:32:24 02:35:03 03:17:08 257 238 41 34.82 / 01:43 09:18:50

T2 00:02:20 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:20 00:02:20 03:19:29 88 71 17 - / - 09:21:10

Run 01:58:02 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:20:09 00:20:09 03:39:38 304 262 57 12.2 / 04:54 09:41:19
Run 9.2km 00:25:59 00:46:09 04:05:38 309 268 62 11.96 / 05:01 10:07:19
Run 14.5km 00:32:13 01:18:23 04:37:52 397 328 71 11.09 / 05:24 10:39:33
Run 19.6km 00:31:22 01:49:45 05:09:14 438 356 73 10.71 / 05:35 11:10:55
Run 00:08:16 01:58:02 05:17:31 427 346 71 10.72 / 05:35 11:19:12