IRONMAN 70.3 Western Australia (2023)
Daniel GILENO (#2256)
Finished
GUN TIME:
05:28:53
Place
395
OF
1139
Male
332
OF
793
25-29
62
OF
139
Swim 00:38:13 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:59:42 |
Swim | 00:38:13 | 00:38:13 | 00:38:13 | 468 | 373 | 75 | 2.98 / 20:07 | 06:37:56 |
T1 00:07:25 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:07:25 | 00:07:25 | 00:45:39 | 920 | 644 | 119 | - / - | 06:45:22 |
Cycle 02:43:44 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:18:22 | 00:18:22 | 01:04:02 | 528 | 450 | 68 | 33.95 / 01:46 | 07:03:44 |
Bike 20.6km | 00:18:40 | 00:37:03 | 01:22:43 | 557 | 474 | 71 | 33.35 / 01:47 | 07:22:25 |
Bike 23.1km | 00:04:50 | 00:41:53 | 01:27:33 | 559 | 475 | 72 | 33.08 / 01:48 | 07:27:15 |
Bike 28.6km | 00:09:45 | 00:51:39 | 01:37:18 | 561 | 478 | 73 | 33.22 / 01:48 | 07:37:01 |
Bike 44km | 00:27:39 | 01:19:18 | 02:04:58 | 531 | 454 | 67 | 33.28 / 01:48 | 08:04:40 |
Bike 55.8km | 00:22:10 | 01:41:29 | 02:27:09 | 497 | 429 | 64 | 32.98 / 01:49 | 08:26:51 |
Bike 61.5km | 00:09:47 | 01:51:16 | 02:36:56 | 487 | 422 | 63 | 33.15 / 01:48 | 08:36:39 |
Bike 72.6km | 00:20:25 | 02:11:42 | 02:57:22 | 473 | 411 | 62 | 33.07 / 01:48 | 08:57:04 |
Cycle | 00:32:01 | 02:43:44 | 03:29:23 | 440 | 386 | 60 | 32.98 / 01:49 | 09:29:06 |
T2 00:03:36 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:36 | 00:03:36 | 03:33:00 | 414 | 312 | 59 | - / - | 09:32:42 |
Run 01:55:53 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:19:29 | 00:19:29 | 03:52:30 | 223 | 195 | 45 | 12.62 / 04:45 | 09:52:12 |
Run 9.2km | 00:25:48 | 00:45:18 | 04:18:18 | 275 | 239 | 53 | 12.18 / 04:55 | 10:18:01 |
Run 14.5km | 00:30:03 | 01:15:22 | 04:48:22 | 315 | 267 | 61 | 11.54 / 05:11 | 10:48:04 |
Run 19.6km | 00:30:25 | 01:45:48 | 05:18:48 | 356 | 295 | 64 | 11.11 / 05:23 | 11:18:30 |
Run | 00:10:05 | 01:55:53 | 05:28:53 | 383 | 316 | 66 | 10.92 / 05:29 | 11:28:35 |
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