IRONMAN 70.3 Western Australia (2023)
Gray MCDOUGALL (#2249)
Finished
GUN TIME:
05:53:39
Place
629
OF
1139
Male
497
OF
793
25-29
85
OF
139
Swim 00:44:03 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:00:54 |
Swim | 00:44:03 | 00:44:03 | 00:44:03 | 795 | 590 | 112 | 2.58 / 23:11 | 06:44:58 |
T1 00:06:35 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:35 | 00:06:35 | 00:50:39 | 815 | 581 | 106 | - / - | 06:51:33 |
Cycle 03:05:59 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:19:49 | 00:19:49 | 01:10:28 | 810 | 636 | 106 | 31.47 / 01:54 | 07:11:23 |
Bike 20.6km | 00:20:46 | 00:40:36 | 01:31:15 | 867 | 673 | 111 | 30.43 / 01:58 | 07:32:10 |
Bike 23.1km | 00:05:16 | 00:45:52 | 01:36:31 | 866 | 672 | 111 | 30.2 / 01:59 | 07:37:26 |
Bike 28.6km | 00:10:54 | 00:56:47 | 01:47:26 | 880 | 680 | 116 | 30.21 / 01:59 | 07:48:20 |
Bike 44km | 00:31:35 | 01:28:22 | 02:19:01 | 898 | 694 | 115 | 29.87 / 02:00 | 08:19:55 |
Bike 55.8km | 00:24:46 | 01:53:08 | 02:43:47 | 849 | 662 | 113 | 29.58 / 02:01 | 08:44:42 |
Bike 61.5km | 00:10:55 | 02:04:04 | 02:54:43 | 842 | 659 | 114 | 29.74 / 02:01 | 08:55:37 |
Bike 72.6km | 00:24:38 | 02:28:42 | 03:19:21 | 868 | 668 | 112 | 29.29 / 02:02 | 09:20:15 |
Cycle | 00:37:17 | 03:05:59 | 03:56:38 | 844 | 654 | 109 | 29.03 / 02:03 | 09:57:32 |
T2 00:05:51 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:51 | 00:05:51 | 04:02:29 | 844 | 617 | 110 | - / - | 10:03:24 |
Run 01:51:10 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:21:20 | 00:21:20 | 04:23:49 | 437 | 363 | 78 | 11.52 / 05:12 | 10:24:44 |
Run 9.2km | 00:25:53 | 00:47:14 | 04:49:43 | 358 | 300 | 67 | 11.68 / 05:08 | 10:50:38 |
Run 14.5km | 00:28:07 | 01:15:21 | 05:17:51 | 314 | 266 | 60 | 11.54 / 05:11 | 11:18:46 |
Run 19.6km | 00:27:03 | 01:42:25 | 05:44:55 | 296 | 251 | 56 | 11.48 / 05:13 | 11:45:49 |
Run | 00:08:44 | 01:51:10 | 05:53:39 | 299 | 249 | 54 | 11.38 / 05:16 | 11:54:34 |
Social Share