3rd December 2023 | Busselton, WA, Australia

IRONMAN 70.3 Western Australia (2023)

Gray MCDOUGALL (#2249)
Finished
GUN TIME:  05:53:39
Place
629  OF 1139
Male
497  OF 793
25-29
85  OF 139

Swim 00:44:03 1.90km

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:00:54
Swim 00:44:03 00:44:03 00:44:03 795 590 112 2.58 / 23:11 06:44:58

T1 00:06:35 0.10km

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:35 00:06:35 00:50:39 815 581 106 - / - 06:51:33

Cycle 03:05:59 90.0km

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 10.4km 00:19:49 00:19:49 01:10:28 810 636 106 31.47 / 01:54 07:11:23
Bike 20.6km 00:20:46 00:40:36 01:31:15 867 673 111 30.43 / 01:58 07:32:10
Bike 23.1km 00:05:16 00:45:52 01:36:31 866 672 111 30.2 / 01:59 07:37:26
Bike 28.6km 00:10:54 00:56:47 01:47:26 880 680 116 30.21 / 01:59 07:48:20
Bike 44km 00:31:35 01:28:22 02:19:01 898 694 115 29.87 / 02:00 08:19:55
Bike 55.8km 00:24:46 01:53:08 02:43:47 849 662 113 29.58 / 02:01 08:44:42
Bike 61.5km 00:10:55 02:04:04 02:54:43 842 659 114 29.74 / 02:01 08:55:37
Bike 72.6km 00:24:38 02:28:42 03:19:21 868 668 112 29.29 / 02:02 09:20:15
Cycle 00:37:17 03:05:59 03:56:38 844 654 109 29.03 / 02:03 09:57:32

T2 00:05:51 0.10km

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:51 00:05:51 04:02:29 844 617 110 - / - 10:03:24

Run 01:51:10 21.1km

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 4.1km 00:21:20 00:21:20 04:23:49 437 363 78 11.52 / 05:12 10:24:44
Run 9.2km 00:25:53 00:47:14 04:49:43 358 300 67 11.68 / 05:08 10:50:38
Run 14.5km 00:28:07 01:15:21 05:17:51 314 266 60 11.54 / 05:11 11:18:46
Run 19.6km 00:27:03 01:42:25 05:44:55 296 251 56 11.48 / 05:13 11:45:49
Run 00:08:44 01:51:10 05:53:39 299 249 54 11.38 / 05:16 11:54:34