IRONMAN 70.3 Western Australia (2023)
Ian DAMANT (#2242)
Finished
GUN TIME:
05:05:24
Place
222
OF
1139
Male
199
OF
793
25-29
39
OF
139
Swim 00:33:00 1.90km
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 05:51:29 |
Swim | 00:33:00 | 00:33:00 | 00:33:00 | 168 | 143 | 34 | 3.45 / 17:22 | 06:24:30 |
T1 00:04:09 0.10km
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:04:09 | 00:04:09 | 00:37:09 | 250 | 202 | 39 | - / - | 06:28:39 |
Cycle 02:35:01 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 10.4km | 00:17:20 | 00:17:20 | 00:54:30 | 299 | 273 | 40 | 35.98 / 01:40 | 06:45:59 |
Bike 20.6km | 00:17:16 | 00:34:36 | 01:11:46 | 297 | 271 | 42 | 35.7 / 01:40 | 07:03:16 |
Bike 23.1km | 00:04:30 | 00:39:07 | 01:16:16 | 295 | 269 | 41 | 35.43 / 01:41 | 07:07:46 |
Bike 28.6km | 00:08:49 | 00:47:56 | 01:25:05 | 284 | 258 | 41 | 35.79 / 01:40 | 07:16:35 |
Bike 44km | 00:25:25 | 01:13:22 | 01:50:31 | 263 | 241 | 38 | 35.98 / 01:40 | 07:42:01 |
Bike 55.8km | 00:21:24 | 01:34:46 | 02:11:55 | 255 | 234 | 38 | 35.32 / 01:41 | 08:03:25 |
Bike 61.5km | 00:09:17 | 01:44:03 | 02:21:12 | 255 | 234 | 38 | 35.46 / 01:41 | 08:12:42 |
Bike 72.6km | 00:19:27 | 02:03:31 | 02:40:40 | 255 | 234 | 38 | 35.26 / 01:42 | 08:32:10 |
Cycle | 00:31:30 | 02:35:01 | 03:12:11 | 255 | 236 | 39 | 34.83 / 01:43 | 09:03:40 |
T2 00:03:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 00:03:40 | 03:15:51 | 427 | 323 | 61 | - / - | 09:07:20 |
Run 01:49:33 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.1km | 00:20:07 | 00:20:07 | 03:35:59 | 298 | 257 | 55 | 12.21 / 04:54 | 09:27:28 |
Run 9.2km | 00:25:39 | 00:45:47 | 04:01:38 | 295 | 255 | 57 | 12.05 / 04:58 | 09:53:08 |
Run 14.5km | 00:28:19 | 01:14:07 | 04:29:58 | 284 | 243 | 55 | 11.73 / 05:06 | 10:21:28 |
Run 19.6km | 00:27:19 | 01:41:26 | 04:57:17 | 275 | 234 | 49 | 11.59 / 05:10 | 10:48:47 |
Run | 00:08:06 | 01:49:33 | 05:05:24 | 278 | 236 | 48 | 11.55 / 05:11 | 10:56:54 |
Social Share